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Summer Yoga Workshop

May-July-August-September

Friday 7, Saturday 8, Sunday 9 July

Four immersive 3-day experiences in Misano Adriatico, designed to guide practitioners of different levels on a journey of practice, theory, meditation, and deepening.

3 Days

Iyengar Yoga

On the Beach

Meditation

Iyengar Yoga Workshop in Italy — Misano Adriatico

in Italy

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Summer Yoga Workshop

Suryans Thakur

Iyengar Yoga Teacher

Special Guest

Suryans Thakur — Iyengar Yoga Teacher

Meditation, spirituality, and well-being — 5 daily hours of Yoga Workshop plus afternoon or evening meditation.

Each morning is dedicated to energy with the Iyengar Yoga style, while in the afternoon, Hatha and restorative Yin Yoga.

Suryans Thakur — Iyengar Yoga Teacher

Iyengar Yoga

Historical Background

Iyengar Yoga Practice

Iyengar Yoga is named after its creator and interpreter: Bellur Krishnamachar Sundararaja Iyengar, an exceptional man who passed away in 2014.

Born in Pune, India, he was the founder and disseminator of the style known as Iyengar Yoga. It involves exercises that largely focus on the structural alignment of the body through the practice of asanas.

It is certainly very different from other yoga styles and stands out in three ways: for its extreme precision in execution, the sequence of poses, and the use of various useful props to support physical practice, such as the Iyengar chair, wall ropes, etc.

Iyengar Yoga Practice

Immersive Workshop in Misano Adriatico

May 22–24, 2026
Advanced Workshop – Inversions and Arm Balances
A 3-day intensive workshop designed for advanced practitioners who wish to deepen their understanding of inversions and arm balances through physical practice, precise technique, and fundamental theoretical knowledge.July 17–19, 2026
Intermediate Workshop – Hip Opening and Journey to Splits
An immersive experience dedicated to working on the hips, mobility, and progression towards splits, ideal for intermediate level practitioners.August 7–9, 2026
Beginner Workshop – Yoga for Beginners: A Space to Start
A 3-day workshop designed for those new to the practice or wishing to revisit the basics in a safe, accessible, and guided space.September 18–20, 2026
Intermediate/Advanced Workshop – Chakras and the Physical Body
A workshop dedicated to exploring the connection between the chakra system, yoga practice, and physical well-being, aimed at intermediate and advanced practitioners.

The Event

Misano Adriatico Beach

YogaMea School is proud to bring to Italy, on the beaches of Misano Adriatico, a Yoga retreat with a special weekend Workshop program, from Friday morning to Sunday afternoon, for a total immersion in Iyengar Yoga.

3 days, all-inclusive, guided by the expert master of this wonderful practice: Master Suryans Thakur, born and raised in Rishikesh, the world capital of Yoga, a place of worship and pilgrimage, at the foot of the Himalayas, on the sacred Ganges River.

This year again, after the success of last season at the Monastery of San Girolamo, YogaMea is repeating the event, but this time in Misano Adriatico. You will find a dedicated Workshop package available: you can choose between all-inclusive or participation only.

Misano Adriatico

Misano Adriatico Beach

What's Included

3 Full Days of Iyengar Workshop

2 Daily Yoga Classes on the Beach

1 Daily Meditation Class

Unlimited Water, Himalayan Teas, and Snacks

YogaMea School Certificate of Participation

Included in the Package

Rimini Airport Pick-Up (€35)

Misano Station Pick-Up (€10)

70-minute Massage (€60)

Beauty Treatments (on request)

Additional Services (extra)

Daily Programs

Inversions and Arm Balances Day 1 – May 22  08:00 – 09:30 Practice: focus on arm balances  09:30 Breakfast  11:00 – 12:30 Theory: anatomy and injury prevention  13:00 – 14:00 Light lunch  15:00 – 16:00 Adjustments: how to assist and support arm balances  16:00 – 18:00 Practice  18:20 – 19:00 Meditation  19:40 Dinner Day 2 – May 23  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: focus on headstand (Sirsasana)  09:30 Breakfast  11:00 – 12:30 Theory: anatomy and benefits of inversions  13:00 Lunch  15:00 – 16:00 Q&A  16:00 – 18:00 Practice  18:20 – 19:00 Meditation  19:40 Dinner Day 3 – May 24  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: integration of learned techniques  Breakfast after practice  Check-out after breakfast

Program 1 — May 22/23/24, 2026

Hip Opening and Journey to Splits Day 1 – July 17  08:00 – 09:30 Practice: hip extension and flexion, focus on Hanumanasana  09:30 Breakfast  11:00 – 12:30 Theory: anatomy of hip openers and injury prevention  13:00 Lunch  15:00 – 16:00 Adjustments: use of props and manual assistance  16:00 – 18:00 Practice: abduction and external rotation, focus on Samakonasana  18:20 – 19:00 Meditation  19:40 Dinner Day 2 – July 18  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: hip rotation and mobility  09:30 Breakfast  11:00 – 12:30 Theory: anatomy, emotional body, and benefits  13:00 Lunch  15:00 – 16:00 Q&A  16:00 – 18:00 Practice: Yin for Eka Pada Rajakapotasana  18:20 – 19:00 Yoga Nidra  19:40 Dinner Day 3 – July 19  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: integration of all techniques  Breakfast after practice  Check-out after breakfast

Program 2 — July 17/18/19, 2026

Yoga for Beginners: A Space to Start Day 1 – August 7  08:00 – 09:30 Practice: foundations and basic poses  09:30 Breakfast  11:00 – 12:30 Theory: introduction to yoga and breath  13:00 Lunch  15:00 – 16:00 Q&A  16:00 – 18:00 Practice: alignment and awareness  18:20 – 19:00 Meditation  19:40 Dinner Day 2 – August 8  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: flow and coordination  09:30 Breakfast  11:00 – 12:30 Theory: principles of safe practice  13:00 Lunch  15:00 – 16:00 Q&A  16:00 – 18:00 Practice  18:20 – 19:00 Yoga Nidra  19:40 Dinner Day 3 – August 9  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: integration  Breakfast after practice  Check-out after breakfast

Program 3 — August 7/8/9, 2026

Chakras and the Physical Body Day 1 – September 18  08:00 – 09:30 Practice: grounding flow and introduction to chakras, focus on Muladhara  09:30 Breakfast  11:00 – 12:30 Theory: connection between chakras and the physical body  13:00 Lunch  15:00 – 16:00 Q&A  16:00 – 18:00 Practice: focus on root and sacral chakras  18:20 – 19:00 Meditation  19:40 Dinner Day 2 – September 19  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: core and Manipura chakra  09:30 Breakfast  11:00 – 12:30 Theory: energy and emotional health  13:00 Lunch  15:00 – 16:00 Q&A  16:00 – 18:00 Practice: heart opening and Anahata  18:20 – 19:00 Meditation  19:40 Dinner Day 3 – September 20  07:00 – 07:30 Pranayama  07:30 – 09:30 Practice: integration and Maha Bandha  Breakfast after practice  Check-out after breakfast

Program 4 — September 18/19/20, 2026

3 Days and 2 Nights — All-Inclusive Package

Full package with accommodation, full board, and participation in the Yoga Workshop.

Inversions and arm balances

Single room: €240.                                Double room for single use: €310

May 22–24, 2026

Hip opening and journey to splits

Single room: €320.                                Double room for single use: €420

July 17–19, 2026

Chakras and the physical body

Single room: €290.                                Double room for single use: €380

September 18–20, 2026

Yoga for beginners: a space to start

Single room: €360.                                            Double room for single use: €460

August 7–9, 2026

All Inclusive

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What Our Students Say

Julia Dixey

I have just completed the 200-hour teacher training and it was excellent in every way. Most importantly, the teaching was superb and I had the opportunity to put everything I was learning into practice with all the support and guidance I needed.

Kristin Fisher

I found this school online by chance and came to the Misano Adriatico retreat expecting some yoga classes and a bit of relaxation. The experience exceeded all my expectations. Incredible, fantastic, unforgettable. Professional, sensitive, and respectful teachers.

Adriana Furtado

I had the best experience one could ask for! I did the 500 YTT at the Monastery with Timea and Donatella. I am more than lucky to be part of this family and hope to return for a retreat soon.

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