Yogamea Blog


Introduction to yoga philosophy, practices & diet 


Insight into 
meditation &


Tips to aid your 
physical practice


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Recent Posts

Asana is the most well-known and practiced limb of Patanjali’s 8 Limbs […]
It’s a universally known fact that Yoga can heal the body. With […]
Last week we introduced the Yamas, the 5 moral guidelines for behaving […]