Yogamea Blog

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Introduction to yoga philosophy, practices & diet 

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Insight into 
meditation &
 pranayama

Asana

Tips to aid your 
physical practice

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Recent Posts

How to Develop a Yoga Practice at Home
While it is true that nothing can replace the guidance and instruction […]
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Meditation Advice from a Buddhist Monk
“Practice all activities from when you wake up until you sleep- talking, […]