Yoga Meditation and Ayurvedic Treatment with Massage in Italy
Are you feeling tired? Are you experiencing a period of high emotional load? If the answer is yes, we have the perfect solution for you! A beautiful regenerating and rebalancing holiday with Yoga, Meditation Sessions, Mountain Bike Excursions and Ayurveda Massages expertly conducted.
Treat yourself to a weekend or even a whole week of Yoga Meditation and Massages, or Mountain Bikes and Massages, You’ll be able to choose Your Best Holiday combination; Ready for You an offer for every taste, in addition to golden beaches of the Adriatic Coast, with Balanced Vegetarian diet, to rediscover the harmony you need, for full energy recovery.
The properties of the Ayurveda oils used offer you total immersion in the fantastic journey of the senses, olfactory, tactile, relaxing and healing. Different types of oil, for different purposes, from hair care, to the dissolution of muscle stiffness, up to the treatment of anxiety states and the cure for insomnia. Ayurveda massage is a sweet and vibrant pampering that will promote connection and harmony between your body and your mind.
During these 70 minutes of rebalancing Ayurvedic massage, harmony is restored between your body and your mind, but not only that... you will feel such a powerful energy that it will benefit your general well-being! This cuddle slows down your degenerative processes, gives peace to your mind, stimulates your immune system and, last but not least, improves your sleep and for you Morpheus will no longer be an enemy but an ally! The variants are: anti-vata, anti-pitta and anti-kapha abhyangam.
This treatment lasting 45 minutes and practiced with warm medicated oil can be done in different parts of the body according to your needs. If you suffer from inflammation in the lower back, sciatica, contractures and stiffness, herniated discs, the Kati Vasti massage is the one for you, giving you an immediately perceptible improvement. If, on the other hand, you have a sedentary job that involves sudden movements of the head and neck, the treatment of the Greeva Vasti cervical area is what's right for you. It gives you better mobility in the cervical area by reducing pain and inflammation. If your weak parts are the chest and the heart area, you cannot give up the Hrid Vasti massage which stimulates the heart chakra.
The long duration of this massage (between 90 and 120 minutes) makes it exceptional for the treatment of joint problems, muscle tension, water retention, and cellulite. The undisputed protagonists of this massage are the welcoming bundles of warm medicinal herbs which, after being placed on your body, will make you feel protected and safe!
If you want to rebalance the marma points, this is the treatment that will help you do it by fortifying your immune system and facilitating a better stability of your general health. The points are stimulated with one or more fingers starting with a very light touch and gradually increasing the pressure. The duration of Marma Abhyangam is 70 minutes.
Are you afraid of the costume test? Give yourself 75 minutes for this Ayurvedic lymphatic drainage treatment whose main purpose is to reactivate circulation by restoring the correct balance of fluids in your body and to stimulate the lymphatic system. This massage is a real panacea as it promotes the elimination of water retention, cellulite and excess toxins that cause that annoying feeling of swelling.
Do you see relaxed face and décolleté skin? Then I suggest this treatment practiced with completely natural masks that promote cell turnover by purifying and toning your skin! Ubtana is a massage that aims to eliminate excess sebum and everything that deposits on your face and décolleté every day. At the end of this 50-minute treatment you will see your skin more well-groomed and supple.
Do you suffer from impure skin and don't know which remedy to take to purify it? I suggest this Indian peeling that in 60 minutes allows you to renew the PH of the epidermis. The treatment consists in the application on the whole body of a mixture of draining herbs which is then rubbed, thus favoring its absorption and giving you a decidedly more toned and luminous skin.
Hai mai provato un trattamento che si pratica con la colatura Have you ever tried a treatment that involves continuous dripping of warm oil on the forehead? If you've never tried it, you should do it and indulge in this one-of-a-kind experience. Shirodhara is indicated for all those people who suffer from migraines, headaches, sinusitis and rhinitis, nervous disorders such as anxiety, stress, insomnia and even memory loss. In short, a 360° relief. Its duration varies between 90 and 120 minutes.
If you are an athlete who likes to compete, you should try this 90-minute treatment which, thanks to delicate but precise manipulations, unlocks the joints making them considerably more mobile and flexible. This massage combined with a specific oil for the joints restores suppleness to every part of the body, instilling a pleasant sensation of total well-being. Imagine letting yourself go into some kind of passive stretching!
Has your metabolism slumbered? To awaken it, I recommend this special treatment which involves dry rubbing of special powders of medicinal herbs all over your body. This step is vital as it helps your body produce heat which stimulates circulation and fat mobilization. It is a reactivating and, at the same time, purifying treatment, in fact it favors the elimination of toxins, excess fat and those unpleasant anesthetisms such as cellulite or water retention, giving you a firmer and more compact body. Don't forget that this 70-minute treatment benefits your skin too!
YogaMea School - Reviews
“ I have just completed the 200 hour teacher training course and it was excellent from every point of view. Most importantly, the teaching was superb and I had opportunity to put into practise everything that I was learning (teaching classes myself) with any support or guidance that I needed. ”
“ I found this school on the web by chance and came to the Misano Adriatico retreat with expectations of a few yoga lessons and a bit of relaxation. The experience was beyond my wildest expectations. Ah-mazing, fantastic, unforgettable place. Professional, sensitive, respectful teachers and trainees. ”
“I had the best experience someone could ask! I did the 500 YTT in the Monastery with Timea and Donatella. I’m more than lucky to be part of this family and I hope soon to comeback on a retreat ❤️🙏 hopefully I leave this message with a lot of love in my heart for all! Timea, Davide, Donatella and Cris! ”
“I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!”
“Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste”
“I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School”
“I went to the monastery this summer with Timea and Donatella for my 300 hours YTT and it was amazing. I LOVED the way they bring us to teach step by step, how they helped us to trust ourselves and how they bring the knowledge. ”
“Excellent instruction and a great vibe! I did a two-week retreat and met many wonderful people, enjoyed delicious vegetarian cuisine, and had a nice room only five minutes walk from the beautiful, clean beach. ”
“I completed a six day retreat with Yogamea in August 2020 and had a fantastic experience at their beach retreat location in Misano Adriatica. Cycling to the beach for yoga classes with Timea and our lovely group of yoginis in the Sun was a fabulous way to start the day. ”
“ I did the 200 Hours yoga teacher training at Yogamea in September and it was an amazing experience that I would do again 1000 of times. I loved the whole course, the teachers, the classes, all my special classmates. ”
“ I fell in love with Timie and the way she teaches and lives YOGA. This experience will forever remain in my heart. Namaste and a huge thank you to all of the stuff and other teachers too! ♥️🕉🙏 A presto! ”
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