2 yoga sessions per day (90 min each)
2 meditation sessions per week
3 vegetarian meals per day
Unlimited water and tea
Free time for day trips and excursions
Free Wi-Fi
YogaMea is your year-round destination for a yoga holiday in Italy, from mid-April to mid-October.
You can join us anytime during the season and create your own personalized Yoga Retreat by the sea in Italy, choosing the dates, duration, and activities that best suit you. Whether you are looking for a relaxing Beach Yoga Retreat, a rejuvenating yoga holiday, or a deeper wellness experience, YogaMea welcomes you throughout the season.
Every day, except Sunday, you can take part in yoga classes and wellness activities. Our program combines Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, and other yoga styles with meditation, Ayurveda, Ayurvedic treatments, mindfulness, and holistic wellness practices.
You can simply come for a few days of Yoga and Beach Holiday, stay for a week, or create a longer wellness retreat according to your needs. During the season, YogaMea also offers Yoga Teacher Training courses, workshops, and special activities, giving you the freedom to combine relaxation, learning, and personal transformation.
As reported on WebMD.com, a large percentage (approximately 75%-90%) of visits to the doctor are stress related. Unfortunately, stress can be held responsible for uncountable ailments including skin complaints, migraines, heart problems, diabetes, asthma, anxiety, and depression. Why should you have to try and cope with these illnesses if we can help you to find a way to feel better?
All our retreats have been created to help relieve stress, and establish mental and physical balance, therefore enhancing creativity. The overall transformation that you will experience after participating in our Yoga Beach retreat will assist you in taking control of your life and well-being.
Due to our hectic and increasingly busy lifestyles, our own personal well-being is often put to one side and considered to be of little importance. However, studies have shown that dedicating time to looking after yourself is crucial if you want to carry on living a rewarding and healthy life.
Practicing yoga on the sandy beaches of Misano Adriatico in Italy, will relieve you from the stress of your usual tedious routine and bring you happiness and lightheartedness.
During the whole high season and therefore the whole month of August, YogaMea School does not accept bookings for packages of less than 5 nights.
YogaMea School offers its guests a Yoga Retreat in Misano Adriatico, with Hotel Accommodation and Yoga on the beach.
Accommodation in Hotel in room with LCD TV, air conditioning, balcony and private bathroom.
Our Yoga packages include all the available Yoga activities of the day, three vegetarian meals, which alternatively can also be customized on request, obtaining the most flexible menu, which is always available and based on meat and fish. Please inform the reception if you wish to receive the personalized menu We also wish to inform you that differentiated packages are also available from this season:
| Time | Activity |
|---|---|
| 07:45 Am - 08:30 Am | Meditation Pranayama Mantra |
| 08:30 Am - 09:45 Am | Yoga Asana Practice |
| 10:00 Am - 10:45 Am | Breakfast |
| 11:30 Am - 12:20 Pm | Joining to the lectures about Yoga Anatomy or Yoga Philosophy /or explore the little towns and the nature around / or relax on the beach️️ |
| 12:30 Pm - 13:30 Pm | Lunch ( Please let us know in time if you take your lunch out ) |
| 15:00 Pm - 15:45 Pm | Joining to the lectures about Yoga Anatomy or Yoga Philosophy /or explore the little towns and the nature around / or relax on the beach️ |
| 16:00 Pm - 17:30 Pm | Option to Joining to our Posture Clinic class |
| 18.00 Pm -18:40 Pm | Meditation , One Day Yes One Day No |
| 19.00 Pm - 20.00 Pm | Dinner |
It is possible to organise various excursions including visits to nearby Medieval villages, local wine tours and sightseeing. Simply talk to us at YogaMea and let us know what you are interested in doing and we will do our best to arrange them for you (extra fee).
We are all aware that breathing properly helps to reduce stress and anxiety and contributes to our overall well-being. During your stay with YogaMea at our Beach Yoga Retreat you will learn to master the ancient breathing and meditation techniques in order to help relieve anxiety and stress. Furthermore, you will also learn the correct way to carry out different Asanas and postures to improve balance, strength and flexibility, these postures also help to ease aches and pains.
Having spent some time with us at our carefully thought out Yoga beach retreat in Italy, you will be able to go home equipped with the right instruments to carry on practicing in your own time. Whenever you may feel the need, you will be able to access the “calm of yoga” wherever you may be. The beach retreat organised by YogaMea school, proposes two Hatha and Ashtanga Yoga classes each day. Sessions during the morning are generally more dynamic and move along at a faster pace aimed to increase body strength; afternoon lessons are usually gentler and are practiced at a slower more relaxing pace.
To secure your place at our retreat we require a 50% deposit in advance. The outstanding balance must be paid on your arrival.
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