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100 Hour Yoga TTC in Italy
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100 Hour Yoga Teacher Training in Italy

( YogaMea School Italy )
100 Hour Yoga Teacher Training in Italy

For thousands of years, Yoga has been considered one of the best ways to find physical, mental, and spiritual peace. However, in order for the practitioner to immerse themselves fully into this ancient practice and to benefit from everything that yoga offers, they must be capable of performing it in the correct manner.

The 100 Hour - Yoga Teacher Training Course is a segment of the RYT 200 - the course is divided into two parts each lasting a week. Enrolling in this program you will learn how to practice Yoga postures correctly, under the close supervision of our expert instructors. YogaMea School in Misano Adriatico has various spaces with all the amenities, suitable for any task; whether it be theoretical or practical study. These environments ensure that our students are able to immerse themselves wholly into their Yoga practice.

Our Dates & Price

( Course Fee )
Location Course type Start Date End Date Shared Triple Single Room (8sq mt) Double (Single Use)
Misano Low season 14 days 100 Hour 31/03/2024 14/04/2024 1,100€ 1,450€ 1,700€
Misano Mid season 14 days 100 Hour 24/04/2024 12/05/2024 1,100€ 1,450€ 1,700€
Misano Mid season 14 days 100 Hour 08/09/2024 22/09/2024 1,100€ 1,450€ 1,700€
Misano Mid season 28 days 200 Hour 06/10/2024 20/10/2024 1,990€ 2,530€ 2,990€

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Our Programme Details

( Daily Schedule )
100 Hour Yoga Teacher Training in Italy

  • Two weeks course all-inclusive: 15 days and 14 nights.
  • Three ayurvedic vegetarian meals ( Let us know if you have any food allergies and we’ll make arrangements for your meals)
  • Excursions locally - Free Time
  • Washing machine
  • Change of Bed linen (Weekly)
  • Water and tea (Unlimited)
  • Wi-Fi (Free)
  • Lessons start on Monday and finish on Saturday after two weeks.

  • Train station and Airport pick-up ·
  • Masseuse
  • Tours (Optional)F
  • On-demand Spa (Outdoor)
  • Umbrella + Sunbed (Discounted Rate)
  • Airport Transfers
  • Misano Adriatico or Riccione Train Station Transfers

(According to the Yoga Alliance Guidelines – some of these hours are in attendance and others are self-study.)

  • Yoga Philosophy
  • Hatha Yoga
  • Kriyas (cleansing techniques)
  • Pranayama (breathing techniques)
  • Bandhas (Yogic locks)
  • Meditation
  • Mantra Chanting
  • Human Physiology and Anatomy
  • Teaching Methodology
  • Learning to teach yoga classes for beginners, intermediate and advanced levels students.

  • Assessments will be based on written and practical evaluation.
  • Student conduct and adherence to the Code of Conduct is an important part of your overall evaluation.
  • Students must maintain at least a 90% attendance rate for the duration of the course in order to qualify for final Assessment.
  • Students who have completed all requirements of the 200-hour Yoga Teacher Training course will receive a certificate that qualifies them as Level 1 Yoga Teachers
  • Completed all the necessary requirements for training and teaching experiences in accordance with the Yoga Alliance, USA, standards.
Time Activity
07:00 Am Wake up
07:20 Am - 07:40 Am Herbal tea and Shatkarma / yogic cleansing
08:40 Am - 10:00 Am Hatha yoga practice in the morning
10:10 Am - 11:00 Am Breakfast
11:45 Am - 12:45 Pm First theoretical class Philosophy / Anatomy and Teaching Methodology
01:00 Pm - 04:00 Am Lunch and rest
04:00 Pm - 04:30 Pm Yoga anatomy
04:30 Pm - 06:00 Pm Adjustments and alignments One day yes and one day no
06:00 Pm - 06:45 Pm Evening Yoga practice Hatha and restorative yoga
07:00 Pm - 08:00 Pm Dinner
08:00 Pm - 10:00 Pm Self study and reflection
10:30 - 07:00 Am Lights out

100 Hour Yoga Teacher Training in Italy with YogaMea School

Our aim at YogaMea is to ensure that everyone gets the opportunity to practice yoga when it suits them. Having divided the course into two separate phases, our students feel more relaxed when learning, as they have been able to choose the period of time which most suits them, rather than having to take part on a date decided for them by us. This course lasts no more than 15 days and is a perfect combination of Meditation, Asanas, Workshops, and Ashtanga.

The day get’s off to an early morning start, commencing with meditation and asana practice. After breakfast, Yoga and asana practice continues up until lunch time. Before afternoon sessions begin, you will have time to relax and freshen up. The rest of the day will include workshops, and yoga nidra. Your day will end with a light dinner in the evening.

To become a successful yoga teacher you need a lot of patience, determination and many many hours of practice. By enrolling in this course you will be one step closer to achieving your goal. By creating the right environment, we are able to take extra care of you and help you on your path towards spiritual enlightenment with yoga. Once you have finished this phase of the course, you are ready to complete the next 100 hour segment of the RYT 200-hour yoga teacher training programme that will allow you to register to become a certified yoga instructor.

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( Reviews )

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