Yoga is considered as the best way to leave a stressful life and welcome peace within yourself. Giving benefits to the performer, it only puts one condition which is to perform it correctly.
Getting 100-hour yoga teacher training in Italy is part of RYT 200 hour Yoga Alliance certification which is divided into two phases each lasting two week. Taking this class ensures that you perform every yogic asana correctly. There should be a specific environment to do any task; be it study or yoga.
Our yoga teacher training for 100 hours is done at a broad and open place with all the amenities that will motivate each of our candidates to make sure that they get the right essence of yoga.
|Sunday 15 Nov 2020 - Sunday 29 Nov 2020|
|€ 1,090 – Triple Sharing Accommodation|
|€ 1,220 - Single Classic Room|
|€ 1,320 – Double Classic (Single use)|
|€ 1,400 – Double Superior (Single use)|
Sunday 11 Apr 2021 - Sunday 25 Apr 2021
Sunday 09 May 2021 - Sunday 23 May 2021
Sunday 06 June 2021 - Sunday 20 June 2021
Sunday 26 Sep 2021 - Sunday 10 Oct 2021
Sunday 24 Oct 2021 - Sunday 07 Nov 2021
Sunday 21 Nov 2021 - Saturday 05 Dec 2021
(According to the Yoga Alliance Guidelines – some of these hours are contact hours and others are self-study.)
|06.00 AM to 06.30 AM||Wake Up and Herbal tea|
|06.30 AM to 07.00 AM||Shatkarma / yogic cleansing|
|07.00 AM to 07.30 AM||Pranayama and chanting|
|07.30 AM to 09.00 AM||Yoga asana|
|09.15 AM to 10.00 AM||Breakfast|
|10.30 AM to 11.30 AM||Yoga anatomy|
|11.30 AM to 13.00 PM||Yoga philosophy|
|13.15 PM to 14.15 PM||Lunch|
|17.00 PM to 18.30 PM||Hatha yoga asanas practice|
|18.45 PM to 19.00 PM||Pranayama & Asana class|
|19.15 PM to 20.30 PM||Dinner|
|22.45 PM||Lights out|
Our motive is to make sure that everybody gets to perform yoga at their own comfort. Being divided into two parts, our candidates feel comfortable while learning yoga during their suitable time rather than any forced timeline. The course will be completed within a mere 15 days. This course is a perfect blend of meditation, workshops, balancing, and Ashtanga.
Starting early in the morning, your day during this course will begin with meditation and asana practice. Afterward, you will be heading towards the first meal of the day. Soon after your breakfast, you will be taught about different asanas and practices along with your lunch. Post lunch, you will have time to relax and freshen up your mind for further training. The other half of the day will include workshops, and yoga Nidra. Your day will end with a light dinner in the evening.
Becoming a yoga teacher requires sheer will and determination and taking this course will take you one step closer towards your goal. By eliminating distractions from the environment, we take special care of your likes and enlighten your spirit with yoga. After completing this course, you can take the next 100 hours of 200-hour yoga teacher training that will allow you to become a certified trainer.
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