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Yoga Meditation and Ayurvedic Treatment with Massage
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4 Days - Yoga with Ayurveda Treatment
 
7 Days - Yoga with Ayurveda Treatment

Residential Yoga Teacher Training in Italy

Come and join us, in Misano Adriatico at our Yogamea School Yoga Retreat on the beach this summer! Together with us you can energize your body and mind and undergo a transformation.

YogaMea is a registered Yoga school and if you choose to take part in one of our Yoga Retreats on the beach, it will help you become more flexible while also enhancing general physical health and strength. Yoga is also excellent to relieve your mind of everyday worries and stress.

By gaining an understanding of how to practice yoga on a regular basis, you will learn how to take greater care of yourself under the close supervision of our expert instructors. After years of experience, our Yoga retreat is specifically designed to help you relax and to liberate your mind from whatever is worrying you.

Yoga & Meditation

Ayurvedic Treatment with Massage in Italy

  • ABHYANGAM

    During these 70 minutes of rebalancing Ayurvedic massage, harmony is restored between your body and your mind, but not only that... you will feel such a powerful energy that it will benefit your general well-being! This cuddle slows down your degenerative processes, gives peace to your mind, stimulates your immune system and, last but not least, improves your sleep and for you Morpheus will no longer be an enemy but an ally! The variants are: anti-vata, anti-pitta and anti-kapha abhyangam.

  • VASTI LOCALIZZATI

    This treatment lasting 45 minutes and practiced with warm medicated oil can be done in different parts of the body according to your needs. If you suffer from inflammation in the lower back, sciatica, contractures and stiffness, herniated discs, the Kati Vasti massage is the one for you, giving you an immediately perceptible improvement. If, on the other hand, you have a sedentary job that involves sudden movements of the head and neck, the treatment of the Greeva Vasti cervical area is what's right for you. It gives you better mobility in the cervical area by reducing pain and inflammation. If your weak parts are the chest and the heart area, you cannot give up the Hrid Vasti massage which stimulates the heart chakra.

  • PINDASWEDA

    The long duration of this massage (between 90 and 120 minutes) makes it exceptional for the treatment of joint problems, muscle tension, water retention, and cellulite. The undisputed protagonists of this massage are the welcoming bundles of warm medicinal herbs which, after being placed on your body, will make you feel protected and safe!

  • MARMA ABHYANGAM

    If you want to rebalance the marma points, this is the treatment that will help you do it by fortifying your immune system and facilitating a better stability of your general health. The points are stimulated with one or more fingers starting with a very light touch and gradually increasing the pressure. The duration of Marma Abhyangam is 70 minutes.

  • NEERABHYANGAM

    Are you afraid of the costume test? Give yourself 75 minutes for this Ayurvedic lymphatic drainage treatment whose main purpose is to reactivate circulation by restoring the correct balance of fluids in your body and to stimulate the lymphatic system. This massage is a real panacea as it promotes the elimination of water retention, cellulite and excess toxins that cause that annoying feeling of swelling.

  • UBTANA

    Do you see relaxed face and décolleté skin? Then I suggest this treatment practiced with completely natural masks that promote cell turnover by purifying and toning your skin! Ubtana is a massage that aims to eliminate excess sebum and everything that deposits on your face and décolleté every day. At the end of this 50-minute treatment you will see your skin more well-groomed and supple.

  • UDVARTANA

    Do you suffer from impure skin and don't know which remedy to take to purify it? I suggest this Indian peeling that in 60 minutes allows you to renew the PH of the epidermis. The treatment consists in the application on the whole body of a mixture of draining herbs which is then rubbed, thus favoring its absorption and giving you a decidedly more toned and luminous skin.

  • MURYABHYANGAM

    If you are an athlete who likes to compete, you should try this 90-minute treatment which, thanks to delicate but precise manipulations, unlocks the joints making them considerably more mobile and flexible. This massage combined with a specific oil for the joints restores suppleness to every part of the body, instilling a pleasant sensation of total well-being. Imagine letting yourself go into some kind of passive stretching!

  • UDGHARSHANA

    Has your metabolism slumbered? To awaken it, I recommend this special treatment which involves dry rubbing of special powders of medicinal herbs all over your body. This step is vital as it helps your body produce heat which stimulates circulation and fat mobilization. It is a reactivating and, at the same time, purifying treatment, in fact it favors the elimination of toxins, excess fat and those unpleasant anesthetisms such as cellulite or water retention, giving you a firmer and more compact body. Don't forget that this 70-minute treatment benefits your skin too!
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4.9
From 1k Members,
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YogaMea School - Italy
I have just completed the 200 hour teacher training course and it was excellent from every point of view. Most importantly, the teaching was superb and I had opportunity to put into practise everything that I was learning (teaching classes myself) with any support or guidance that I needed.
Julia Dixey
Julia Dixey
Italy
YogaMea School - Italy
I found this school on the web by chance and came to the Misano Adriatico retreat with expectations of a few yoga lessons and a bit of relaxation. The experience was beyond my wildest expectations. Ah-mazing, fantastic, unforgettable place. Professional, sensitive, respectful teachers and trainees.
Kristin Fisher
Kristin Fisher
Italy
YogaMea School - Italy
I had the best experience someone could ask! I did the 500 YTT in the Monastery with Timea and Donatella. I’m more than lucky to be part of this family and I hope soon to comeback on a retreat ❤️🙏 hopefully I leave this message with a lot of love in my heart for all! Timea, Davide, Donatella and Cris!
Adriana Furtado
Adriana Furtado
Italy
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