Yoga Meditation and Ayurvedic Treatment with Massage in Italy

During these 70 minutes of rebalancing Ayurvedic massage, harmony is restored between your body and your mind, but not only that... you will feel such a powerful energy that it will benefit your general well-being! This cuddle slows down your degenerative processes, gives peace to your mind, stimulates your immune system and, last but not least, improves your sleep and for you Morpheus will no longer be an enemy but an ally! The variants are: anti-vata, anti-pitta and anti-kapha abhyangam.

This treatment lasting 45 minutes and practiced with warm medicated oil can be done in different parts of the body according to your needs. If you suffer from inflammation in the lower back, sciatica, contractures and stiffness, herniated discs, the Kati Vasti massage is the one for you, giving you an immediately perceptible improvement. If, on the other hand, you have a sedentary job that involves sudden movements of the head and neck, the treatment of the Greeva Vasti cervical area is what's right for you. It gives you better mobility in the cervical area by reducing pain and inflammation. If your weak parts are the chest and the heart area, you cannot give up the Hrid Vasti massage which stimulates the heart chakra.

The long duration of this massage (between 90 and 120 minutes) makes it exceptional for the treatment of joint problems, muscle tension, water retention, and cellulite. The undisputed protagonists of this massage are the welcoming bundles of warm medicinal herbs which, after being placed on your body, will make you feel protected and safe!

If you want to rebalance the marma points, this is the treatment that will help you do it by fortifying your immune system and facilitating a better stability of your general health. The points are stimulated with one or more fingers starting with a very light touch and gradually increasing the pressure. The duration of Marma Abhyangam is 70 minutes.

Are you afraid of the costume test? Give yourself 75 minutes for this Ayurvedic lymphatic drainage treatment whose main purpose is to reactivate circulation by restoring the correct balance of fluids in your body and to stimulate the lymphatic system. This massage is a real panacea as it promotes the elimination of water retention, cellulite and excess toxins that cause that annoying feeling of swelling.

Do you see relaxed face and décolleté skin? Then I suggest this treatment practiced with completely natural masks that promote cell turnover by purifying and toning your skin! Ubtana is a massage that aims to eliminate excess sebum and everything that deposits on your face and décolleté every day. At the end of this 50-minute treatment you will see your skin more well-groomed and supple.

Do you suffer from impure skin and don't know which remedy to take to purify it? I suggest this Indian peeling that in 60 minutes allows you to renew the PH of the epidermis. The treatment consists in the application on the whole body of a mixture of draining herbs which is then rubbed, thus favoring its absorption and giving you a decidedly more toned and luminous skin.

Hai mai provato un trattamento che si pratica con la colatura Have you ever tried a treatment that involves continuous dripping of warm oil on the forehead? If you've never tried it, you should do it and indulge in this one-of-a-kind experience. Shirodhara is indicated for all those people who suffer from migraines, headaches, sinusitis and rhinitis, nervous disorders such as anxiety, stress, insomnia and even memory loss. In short, a 360° relief. Its duration varies between 90 and 120 minutes.

If you are an athlete who likes to compete, you should try this 90-minute treatment which, thanks to delicate but precise manipulations, unlocks the joints making them considerably more mobile and flexible. This massage combined with a specific oil for the joints restores suppleness to every part of the body, instilling a pleasant sensation of total well-being. Imagine letting yourself go into some kind of passive stretching!

Has your metabolism slumbered? To awaken it, I recommend this special treatment which involves dry rubbing of special powders of medicinal herbs all over your body. This step is vital as it helps your body produce heat which stimulates circulation and fat mobilization. It is a reactivating and, at the same time, purifying treatment, in fact it favors the elimination of toxins, excess fat and those unpleasant anesthetisms such as cellulite or water retention, giving you a firmer and more compact body. Don't forget that this 70-minute treatment benefits your skin too!