Welcome to YogaMea School
Student Guide
Welcome to YogaMea
We look forward to continuing the wonderful journey of yoga with you... Namaste.
This short welcome pack is intended to give you some useful information on how to get the most out of your experience: daily schedule, where yoga takes place, food, accommodation, and other information you might need whilst with us in Misano Adriatico.
Useful Information
Your Accommodation and Welcome Times
YogaMea works in close collaboration with the hotel chain of Misano Adriatico, Hoy Hotels ; which includes: Hotel Arno, Silvia, Ivana, Touring, Baltic, Ariston and Haway . Our course participants are automatically accommodated at Hotel Arno , but if you prefer one of the other available hotels, just let us know. The check-in time is at 2:00 PM and check-out time is at 10:00 AM . Kindly keep us informed about your arrival time.
How can I get in touch for an urgent question?
If you have an urgent question, you can contact: Davide: +39 347 38 31 938 Email: info@yogamea.com
Complaints, accolades or feedback
We appreciate your honesty and any feedback you may have. If you have comments to make, positive or negative, please let us know and we will do our best to act promptly. We care about our guests and want them to get the most out of their experience here at YogaMea. Talk to us in person, send us a message or give us a call. Honesty is an important part of being a yogi!
Are there any rules to respect during a retreat?
Along your yogic journey you will meet many people of different nationalities, personalities, and walks of life. We kindly ask that you be tolerant and accepting of your fellow yogis. YogaMea follows a sattvic diet and we encourage you to do the same. If you decide differently, please let us know and we will help you with alternatives. Smoking and Alcohol consumption are not permitted in the Hotel (especially during teacher training). If necessary, please ensure it is done away from the premises.
What food is available?
We offer vegetarian or vegan meals based on a sattvic diet, served in the hotel restaurants. Non-vegetarian food can be consumed, but in the main part of the restaurant (advance booking required). For teacher training: no coffee, alcohol, meat, fish or eggs . If you have any food allergies or special dietary requirements, please let us know and we will inform the kitchen. There are numerous restaurants, bars, and ice cream parlors in Misano and the nearby towns of Riccione and Cattolica. If you wish to try one of these, we would be happy to advise.
What is the typical daily schedule?
There is a notice board on the ground floor of the hotel which is regularly updated. Generally: ☀️ Morning Tea 6:30 🧘 Meditation 6:30 🧘♀️ Morning Yoga 7:00 – 9:00 🍽️ Breakfast 9:00 – 10:00 🥗 Lunch 13:00 🧘 Afternoon Yoga 16:00 – 18:00 🌅 Evening Welcome 18:20 🍽️ Dinner 19:30 – 20:30 For teacher training, yoga adjustment sessions are added in the afternoon. Sundays are free days.
Where do we practice Yoga?
Yoga classes take place in dedicated spaces, chosen to ensure comfort, tranquility, and a pleasant practice experience in every season. All updated locations and times are always indicated on the Hotel Arno notice board.At Hotel Ivana , practice takes place in an indoor room during the high season . Also at Hotel Ariston , the main venue during the low season , classes are held in an indoor room .Regarding beach practice, the location varies by period: during the low season the reference beach is Spiaggia della Luna , while during the high season practice takes place at Kalipso . We recommend that you always check the information board for any organizational updates and bring everything you need to follow the lesson in maximum comfort.
What else can I do around Misano Adriatico?
Misano Adriatico is a renowned seaside resort with beaches, sports activities, and events throughout the year. Nearby are Riccione and Cattolica , reachable by bus number 125. Both offer shops, restaurants, and tourist attractions. Don't forget the wonderful ice cream parlors and the juice bar on the way to the beach!
How to get the most out of your experience
Whether you are here for teacher training or a retreat, feel free to discuss any physical or mental goals so that we can help you achieve them. All of our instructors are highly qualified and will join you at meal times (except on Sundays), a great time for a chat!
Book to come back
We love people returning for a second, third and fourth time, both in Italy and during our India retreat. Contact Davide to discuss dates and, where possible, a discounted price.
Come back to visit us
text-3xl md:text-5xl lg:text-6xl
Write to us now