Yoga teacher training italy - 50 hour yoga teacher training in a peaceful Italian setting. Deepen your practice, grow as a teacher and get certified...
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50 Hour Yoga Training Course Italy — YogaMea
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Course Overview
50 Hour Yoga Training in Italy
The 50-hour course is the first module of the YogaMea training path and is designed for those who wish to start gradually, with a more sustainable time commitment. It does not represent a standalone final certified path, but a part of the complete 200-hour program.
This format is ideal for those who want to deepen their practice, start studying the basics of teaching, and build their path step by step. The 50 hours are therefore a more convenient and flexible way to approach the complete training, until reaching the 200 hours, which constitute the first true certification level.
By continuing with the subsequent modules, the student will be able to complete the entire path and achieve the preparation required for the final 200-hour certification.
yoga in Italy
5 days · 50 hours
€1,100
Low season
€1,250
Mid season
Single (8sqm)
Double (single use)
Dates & Prices
course?
All Inclusive
All-inclusive course: 5 days and 4 nights
Three Ayurvedic vegetarian meals per day
Local excursions and free time
Washing machine available
Weekly linen change
Unlimited water and tea
Free Wi-Fi
What is
Yoga Philosophy
Hatha Yoga
Kriya (purification techniques)
Pranayama (breathing techniques)
Bandha (yogic locks)
Mantra chanting
Human physiology and anatomy
Teaching methodology
Teaching for beginners, intermediates, and advanced
08:00
Wake up
08:20
Herbal tea and Shatkarma
08:40 – 10:00
Hatha Yoga Practice
10:10 – 11:00
11:45 – 12:45
Philosophy / Anatomy / Methodology
13:00 – 16:00
Lunch and rest
16:00 – 16:30
Yoga Anatomy
16:30 – 18:00
Adjustments and alignments
18:00 – 18:45
Evening Yoga and Restorative Yoga
19:00 – 20:00
Typical Day
I have just completed the 200-hour teacher training course, and it was excellent in every way. The teaching was excellent, and I had the opportunity to practice everything I was learning.
I found this school on the web by chance and arrived at the retreat expecting some yoga classes and a bit of relaxation. The experience exceeded my wildest expectations. Incredible, fantastic, unforgettable place.
I did the 200-hour yoga teacher training at Yogamea and it was an extraordinary experience that I would do 1000 times over. I loved the entire course, the teachers, the classes, all my special classmates.