Italian200 Hour Yoga Teacher Training in Italy
( YogaMea School Italy )To become a great teacher, you require many different skills including patience, empathy, strong communication, listening, collaboration, and adaptability. These are just a few of the skills essential for you to stimulate, motivate and engage your students and effectively transmit your knowledge to them. The art of Yoga, in all its complexity, must be taught in the correct way in order to avoid the possibility of injury. Here at YogaMea, we will not only teach you about yoga but also, how to become a successful teacher. A teacher training course consists of hours of theoretical and practical yoga, through experiential learning you improve your knowledge and skill and learn to identify the techniques that work for you.
A good teacher usually has their own unique style. Our aim is to help you discover your own individual style. A course like the one we offer here at YogaMea School is difficult to find anywhere else in Italy.
When you register for our teacher training in Misano Adriatico, a typical day begins with an early rise and a cup of herbal tea followed by yogic cleansing and pranayama. Afterward, it’s time for breakfast and soon after this, the yoga philosophy class starts. The day continues with hatha yoga practice and asanas up until lunch, afterward a little rest and then it’s time for more asanas and later on pranayama and meditation. At the end of the day, you can enjoy a healthy vegetarian meal, and still have sufficient time to relax and regain your energy for the next day.
For the RYT 200-hour teaching program, lasting 27 days, we have designed a daily schedule that is a perfect balance of physical and mental exercises partnered with a sufficient amount of time to relax, to ensure that you gain the maximum of everything from the course. It is of no importance where you come from or where you want to teach yoga, but this course is the right one for you, to help you on your journey to becoming a certified yoga teacher. Upon successful completion of the course, you will receive a certificate, allowing you to register with the International Yoga Alliance as a certified Yoga Instructor recognized all over the world.
Our Dates & Prices
( Course Fee )| Location | Course type | Start Date | End Date | Shared Triple | Single Room (8sq mt) | Double (Single Use) |
|---|---|---|---|---|---|---|
| Misano Low season | 28 days 200 Hour | 27/04/2025 | 24/05/2025 | 1,990€ | 2,530€ | 2,990€ |
| Misano Mid season | 28 Days 200 Hour | 22/06/2025 | 19/07/2025 | 2,700€ | 3,240€ | 4,050€ |
| Misano Low season | 28 days 200 Hour | 07/09/2025 | 04/10/2025 | 1,990€ | 2,530€ | 2,990€ |
Join & Book with us
Yoga Instructor Course Details
( Daily Schedule )
- 200-hour Hatha Yoga 4 week teacher training course
- 27 Nights Accommodation
- Three Ayurvedic vegetarian meals (If you have any food allergies, let us know and we’ll make arrangements for your meals)
- International certification eligible to register with Yoga Alliance, USA
- Excursions locally - Free Time
- Washing Machine (You can use)
- Water and Tea (Unlimited)
- Wi-Fi (Free)
- Nearby Beach
- Train station and Airport pick-up
- Massage
- Tours (Optional)
- On-demand Spa (Outdoor)
- Umbrella + Sunbed (Discounted Rate)
- Airport Transfers
- Misano Adriatico or Riccione Train Station Transfers
(According to the Yoga Alliance Guidelines – some of these hours are in attendance and others are self-study.)
- Training, Practice, and Techniques – 100 hours
- Teaching Methodology – 25 hours
- Physiology & Anatomy – 20 hours
- Yogic Philosophy, Ethics, and Lifestyle – 20 hours
- Yoga Philosophy - Deep Study
- Introduction to Yoga
- Yoga Origins
- Raja, Karma, Bhakti & Jnana: Different paths of yoga
- Awareness and Consciousness
- Evolution of awareness
- According to Sankhya darshan - (Evolution of elements)
- PanchaKosha - Five covering or sheaths over presence of Mind / Consciousness
- Introduction to Four-sutra (Patanjali’s Yog sutra)
- Pancha Klesha (five causes of miseries and pain)
- Hatha yoga and Raja yoga
- Social and personal rules and regulations - Yama & Niyama
- Asana (Physical Posture)
- Pranayama (Breathing Techniques)
- Pratyahara (Withdrawal of the mind from the Senses)
- Dhyana (meditation) , Dharna (concentration) , Samadhi (self-realization)
- Assessments will be based on written and practical evaluation.
- Student conduct and adherence to the Code of Conduct is an important part of your overall evaluation.
- Students must maintain at least a 90% attendance rate for the duration of the course in order to qualify for final Assessment.
- Students who have completed all requirements of the 200-hour Yoga Teacher Training course will receive a certificate that qualifies them as Level 1 Yoga Teachers
- Completed all the necessary requirements for training and teaching experiences in accordance with the Yoga Alliance, USA, standards.
| Time | Activity |
|---|---|
| 06.00 AM to 06.30 AM | Wake up |
| 06.30 AM to 07.00 AM | Shatkarma / yogic cleansing |
| 07.00 AM to 07.30 AM | Pranayama and chanting |
| 07.30 AM to 09.00 AM | Yoga asana |
| 09.15 AM to 10.00 AM | Breakfast |
| 10.30 AM to 11.30 AM | Yoga anatomy |
| 11.30 AM to 13.00 PM | Yoga philosophy |
| 13.15 PM to 14.15 PM | Lunch |
| 17.00 PM to 18.30 PM | Hatha yoga asanas practice |
| 18.45 PM to 19.00 PM | Pranayama & Asana class |
| 19.15 PM to 20.30 PM | Dinner |
| 22.45 PM | Lights out |
Are You Ready for a 200 Hour Yoga TTC Course in Italy?
By taking part in the 200-hour yoga teacher training course you will gain greater knowledge and skill regarding all the aspects of yoga and how to become a great teacher. You will master the practice of advanced asanas that contribute to overall physical, mental and spiritual health. Completing this course allows you to register for the 300-hour yoga training programme, a more advanced course where you will delve even deeper into the practice of this ancient tradition.
Yoga is not just about performing asanas, it is a group of physical, mental and spiritual practices that combine to connect you with your inner world. Practices such as Kundalini Pranayama and Shatkriya promote spiritual enlightenment, helping you find inner peace. Courses are carried out under careful supervision of our expert instructors, ensuring that you receive the best level of teacher training possible. This 27-day course is a great opportunity designed to help you become the best teacher that you possibly can. Final evaluation is based on theoretical and practical examinations, on successful completion of the training course, students will receive a diploma stating that they have fulfilled the necessary requirements and are eligible to register with the International Yoga Alliance as a registered Yoga Teacher.
YogaMea offers various training packages suited to everyone's needs. Accommodation and meals are included in the package, so you don’t have to worry about where to stay or what to eat during the course. You are free to choose whether you prefer a private room, or whether you are happy to share, we have a range of rooms available.
YogaMea School - Reviews
( Reviews )“ I have just completed the 200 hour teacher training course and it was excellent from every point of view. Most importantly, the teaching was superb and I had opportunity to put into practise everything that I was learning (teaching classes myself) with any support or guidance that I needed. ”
“ I found this school on the web by chance and came to the Misano Adriatico retreat with expectations of a few yoga lessons and a bit of relaxation. The experience was beyond my wildest expectations. Ah-mazing, fantastic, unforgettable place. Professional, sensitive, respectful teachers and trainees. ”
“I had the best experience someone could ask! I did the 500 YTT in the Monastery with Timea and Donatella. I’m more than lucky to be part of this family and I hope soon to comeback on a retreat ❤️🙏 hopefully I leave this message with a lot of love in my heart for all! Timea, Davide, Donatella and Cris! ”
“I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!”
“Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste”
“I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School”
“I went to the monastery this summer with Timea and Donatella for my 300 hours YTT and it was amazing. I LOVED the way they bring us to teach step by step, how they helped us to trust ourselves and how they bring the knowledge. ”
“Excellent instruction and a great vibe! I did a two-week retreat and met many wonderful people, enjoyed delicious vegetarian cuisine, and had a nice room only five minutes walk from the beautiful, clean beach. ”
“I completed a six day retreat with Yogamea in August 2020 and had a fantastic experience at their beach retreat location in Misano Adriatica. Cycling to the beach for yoga classes with Timea and our lovely group of yoginis in the Sun was a fabulous way to start the day. ”
“ I did the 200 Hours yoga teacher training at Yogamea in September and it was an amazing experience that I would do again 1000 of times. I loved the whole course, the teachers, the classes, all my special classmates. ”
“ I fell in love with Timie and the way she teaches and lives YOGA. This experience will forever remain in my heart. Namaste and a huge thank you to all of the stuff and other teachers too! ♥️🕉🙏 A presto! ”
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