Italian500 Hours Yoga Teacher Training in Rishikesh.
The school of YogaMea also proposes an advanced yoga teacher training course. This intense programme is the RYT 500 hours, divided over 8 weeks and intended for those people who have already concluded with success the 200 RYT certificate and are committed to strenuous training for both personal and professional growth.
Pursuing this course with us, at YogaMea you have the opportunity to make your dream of becoming a highly skilled yoga instructor, a reality. If you decide to take part in our 500 RYT- hour course you will upgrade your certification, and enhance your professional resume while enriching your knowledge regarding the aspects of Yoga: the history and origin of yoga, meditation, asanas, yoga philosophy, pranayama, correct teaching methods, and anatomy. If you have already successfully completed your 200 RYT certificate, then the time has come to reach the next level! This teacher training course in India is strenuous and only those who are already proficient in Yoga practice, and prepared to dedicate themselves fully to the program should enroll.
YogaMea School in India can be found in the peaceful town of Rishikesh, its tranquil atmosphere makes it the perfect place to learn, practice and master yoga and help us on our quest to find inner peace.
Each one of our venues is supervised by highly qualified instructors and managed by the founder of YogaMea, Timea Vitez (e-RYT 500 USA®, YACEP®) All of our Yoga Instructors are highly skilled and have many years of experience in the practice of Yoga. Although rooted in the fundamental aspects of this ancient discipline they are also able to add an up-to-date and contemporary perspective to guarantee a comprehensive and worthwhile training course.
Upon completion of the 200-hour YTT plus a further 300-hour YTT, students will receive their certification making them eligible to register with the International Yoga Alliance as an RYT 500. This means that you are free to teach Yoga all over the world. If you are looking for the perfect place to enhance your knowledge and master your practice then YogaMea School in Rishikesh is the right choice for you. At the end of your stay with us, you will leave feeling inspired and transformed; physically, mentally, and spiritually.
Daily Schedule - 500 Hour Yoga TTC?
- Yoga Philosophy
- Hatha Yoga
- Kriyas (cleansing techniques)
- Pranayama (breathing techniques)
- Bandhas (Yogic locks)
- Meditation
- Mantra Chanting
- Human Physiology and Anatomy
- Teaching Methodology
Learning to teach yoga classes for beginners, intermediate and advanced levels students.
- Training: What’s included ·
- Change of sheets (once a week) · Free Wi-fi
- 3 vegetarian Satvik meals a day (on arrival please inform the reception if you are vegan, have any allergies or food intolerances).
- 8 Weeks - 500 hour intensive alignment based Hatha & Ashtanga Yoga teacher training course, Accommodations for 56 days and 55 nights
- Yoga certification – Valid Internationally
- Change of sheets (once a week)
- Unlimited water and herbal teas
- Transfers by private taxi to and from New Delhi airport (The service can be booked through our school for $ 60 USD each way) )
- Transfers by private taxi to and from Derhadun airport (The service can be booked through our school for $ 30 USD each way)
- Ayurveda massages and SPA ( prices depend on the type of treatment selected)
- Rafting on the Ganga River Scooter or motor-cycle rental
| Time | Activity |
|---|---|
| 06:00 am | Wake up |
| 06:30 am to 06:45 am | Yogic Cleansing (Jalneti) |
| 06:45 am to 07:00 am | Mantra Chanting |
| 07:00 am to 08:30 am | Asana, Pranayama and Meditation |
| 09:30 am | Breakfast |
| 11:00 am to 12:00 pm | Asana Alignment classes |
| 12:00 pm to 01:00 pm | Miscellaneous topics of discussion related to the course |
| 01:30 pm | Lunch |
| 05:00 pm to 06:30 pm | Asana and Meditation |
| 07:30 pm | Dinner |
| 10:00 pm | Lights Off |
Yoga Teacher Training Course Dates (2023-2024) In India
During our yoga retreats, asana yoga is carried out under the guidance of our yoga teachers, who take care of our guests while the evening asana practice is optional. We also serve ayurvedic / vegetarian meals as prescribed by our Ayurvedic consultant. Panchakarma / Ayurvedic treatment will be according to prescription.
| Course Name | 500 Hour Yoga TTC |
|---|---|
| 27 Feb 2023 - 29 Apr 2023 | 08 May 2023 - 08 Jul 2023 |
| 17 Jul 2023 - 16 Sep 2023 | 25 Sep 2023 - 25 Nov 2023 |
(These are guidelines from Yoga Alliance – some of these hours are contact hours and others are self-study.)
- Yoga Philosophy
- Hatha Yoga
- Kriyas (cleansing techniques)
- Pranayama (breathing techniques)
- Bandhas (Yogic locks)
- Meditation
- Mantra Chanting
- Human Physiology and Anatomy
- Teaching Methodology
Learning to teach yoga classes for beginners, intermediate and advanced levels students.
- 8 week, 500 hour - Hatha and Ashtanga Yoga teacher training courses India
- 56 days and 55 nights - Accommodation in a double room for single use with private bathroom
- 3 vegetarian Satvick meals a day (Please inform the reception upon arrival if you are vegan, allergic or food intolerant).
- Yoga certification – Valid Internationally
- Unlimited water and herbal teas
- Change of sheets (once a week)
- Free Wi-fi
- Airport (The taxi service can be booked through our school for $ 60 USD each way)
- Transfers by private taxi to and from Derhadun airport (The service can be booked through our school for $ 30 USD each way)
- Massage
Join & Book with us
YogaMea School - Reviews
“ I have just completed the 200 hour teacher training course and it was excellent from every point of view. Most importantly, the teaching was superb and I had opportunity to put into practise everything that I was learning (teaching classes myself) with any support or guidance that I needed. ”
“ I found this school on the web by chance and came to the Misano Adriatico retreat with expectations of a few yoga lessons and a bit of relaxation. The experience was beyond my wildest expectations. Ah-mazing, fantastic, unforgettable place. Professional, sensitive, respectful teachers and trainees. ”
“I had the best experience someone could ask! I did the 500 YTT in the Monastery with Timea and Donatella. I’m more than lucky to be part of this family and I hope soon to comeback on a retreat ❤️🙏 hopefully I leave this message with a lot of love in my heart for all! Timea, Davide, Donatella and Cris! ”
“I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!”
“Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste”
“I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School”
“I went to the monastery this summer with Timea and Donatella for my 300 hours YTT and it was amazing. I LOVED the way they bring us to teach step by step, how they helped us to trust ourselves and how they bring the knowledge. ”
“Excellent instruction and a great vibe! I did a two-week retreat and met many wonderful people, enjoyed delicious vegetarian cuisine, and had a nice room only five minutes walk from the beautiful, clean beach. ”
“I completed a six day retreat with Yogamea in August 2020 and had a fantastic experience at their beach retreat location in Misano Adriatica. Cycling to the beach for yoga classes with Timea and our lovely group of yoginis in the Sun was a fabulous way to start the day. ”
“ I did the 200 Hours yoga teacher training at Yogamea in September and it was an amazing experience that I would do again 1000 of times. I loved the whole course, the teachers, the classes, all my special classmates. ”
“ I fell in love with Timie and the way she teaches and lives YOGA. This experience will forever remain in my heart. Namaste and a huge thank you to all of the stuff and other teachers too! ♥️🕉🙏 A presto! ”
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