Heal Your Life
This 300-hour yoga teacher training in Italy is an advanced course aimed at those who wish to further develop their knowledge regarding the world of Yoga. A successful teacher usually has their own unique style and during this course we will help you discover your own identity and help you emphasise your creativity when you practice yoga. At YogaMea, we do our very best to make sure that each of our students reach their full potential.
Upcoming Date
Duration
Location
Stay
Single (8sqm)
Double (single use)
Life teaches us that there is no end to what we can learn, and each time you teach, you also learn something new from your students. Our course is designed not only to deepen your practice and understanding of Yoga but also to teach you how to share your passion and knowledge with others by becoming a registered yoga teacher. At the end of the course even if you decide not to teach you will still have achieved an exceptionally positive outcome with countless benefits. Teaching is a reciprocal process and the key to becoming a successful teacher is that you must possess a number of different skills such as patience, empathy, good communication, collaboration, an engaging classroom presence, and willingness to share your experience and knowledge with your students. Here we will help you develop these skills.
This 300-hour yoga teacher training in Italy is an advanced course aimed at those who wish to further develop their knowledge regarding the world of Yoga. Successful Yoga teacher usually has their own unique style and during this course, we will help you discover your own identity and help you emphasize your creativity when you practice yoga. At YogaMea, we do our very best to make sure that each of our students reaches their full potential.
This 300 RYT program lasts a month, and although, come the end you will have greatly deepened your understanding of Yoga and its theoretical and empirical study, you will not have had to take too much time away from your home or professional life.
During the course, you will study the more advanced techniques and principles of the practice of Yoga, while also continuing, to learn more about the fundamental aspects of this ancient discipline. On completion of the course, you will sustain a theoretical and practical exam to allow us to evaluate your abilities.
The time has come for you to enhance your knowledge! This comprehensive 4- week training course based on the in-depth study of asanas, assisting and adjustment, meditation, pranayama, mantra chanting, kriya, yoga philosophy, morality, and professional ethics, is your chance to reach the next level. We strive to help you reach your full potential and achieve your goal, and who knows one day perhaps open your own Yoga Studio. Anything is possible!
| Season | Date | Single (8sqm) | Double (single use) |
|---|---|---|---|
| Low season | September 20 - October 17, 2026 | €2,830 | €3,290 |
| Low season | May 16 - June 12, 2027 | €2,830 | €3,290 |
| Low season | September 19 - October 9, 2027 | €2,830 | €3,290 |
| Time | Activity |
|---|---|
| 06.00 AM to 06.30 AM | Wake up |
| 06.30 AM to 07.00 AM | Shatkarma / yogic cleansing |
| 07.00 AM to 07.30 AM | Pranayama and chanting |
| 07.30 AM to 09.00 AM | Yoga asana |
| 09.15 AM to 10.00 AM | Breakfast |
| 10.30 AM to 11.30 AM | Yoga anatomy |
| 11.30 AM to 13.00 PM | Yoga philosophy |
| 13.15 PM to 14.15 PM | Lunch |
| 17.00 PM to 18.30 PM | Hatha yoga asanas practice |
| 18.45 PM to 19.00 PM | Pranayama & Asana class |
| 19.15 PM to 20.30 PM | Dinner |
| 22.45 PM | Lights out |
Yoga is not just about the practice of asanas or pranayama, it is a whole philosophy and a way of life that only a few people are lucky enough to fully comprehend. At YogaMea our aim is to transfer this awareness to as many people as we can so that they too can discover a world previously unknown to them. In order to register in this RYT300-hour advanced course, you must have already successfully completed the 200-hour yoga teacher training certificate. This ensures that you already have a comprehensive understanding of Yoga and are ready for a more in-depth study.
YogaMea offers various training packages to suit all needs. Accommodation and meals are included in the price, so you won’t need to worry about where you stay or what to eat. Each meal is vegetarian and based on the light and healthy Satvik diet respecting the ethics and traditions of Yogic teachings . Ashtanga vinyasa, and Hatha yoga are essential components of this course and Yogamea adopts a traditional approach in its teaching to ensure you receive the most authentic and rewarding experience possible. Together we will also explore the deeper aspects and philosophies of yoga that often remain unperceived.
To achieve the best results a student not only needs a great instructor but must also possess patience, perseverance, determination and many hours of practice. This 300-hour programme is a strenuous and demanding course and self-motivation is a key element to complete it with success, but with our help you will not only become an excellent student but also a great teacher certified by the International Yoga Alliance (USA).
When people start yoga, they don't really know what they're getting into, "But it has such a powerful effect on their minds, bodies, and hearts that they want to link up with other people who are having a similar experience.
The primary mission of the Yogamea is to deepen your physical practice, acquire new skills, find your Yoga family, challenge yourself mentally and physically and explore your spirituality, Become a Register Yoga Teacher
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