Italian100 Hour Yoga Teacher Training in Italy
( YogaMea School Italy )
For thousands of years, Yoga has been considered one of the best ways to find physical, mental, and spiritual peace. However, in order for the practitioner to immerse themselves fully into this ancient practice and to benefit from everything that yoga offers, they must be capable of performing it in the correct manner.
The 100 Hour - Yoga Teacher Training Course is a segment of the RYT 200 - the course is divided into two parts each lasting a week. Enrolling in this program you will learn how to practice Yoga postures correctly, under the close supervision of our expert instructors. YogaMea School in Misano Adriatico has various spaces with all the amenities, suitable for any task; whether it be theoretical or practical study. These environments ensure that our students are able to immerse themselves wholly into their Yoga practice.
Our Dates & Price
( Course Fee )| Location | Course type | Start Date | End Date | Shared Triple | Single Room (8sq mt) | Double (Single Use) |
|---|---|---|---|---|---|---|
| Misano Low season | 14 days 100 Hour | 27/04/2025 | 11/05/2025 | 1,200€ | 1,500€ | 2,200€ |
| Misano Mid season | 14 days 100 Hour | 22/06/2025 | 06/07/2025 | 1,300€ | 1,600€ | 2,400€ |
| Misano Low season | 14 days 100 Hour | 07/09/2025 | 21/09/2025 | 1,200€ | 1,500€ | 2,200€ |
Join & Book with us
Our Programme Details
( Daily Schedule )
- Two weeks course all-inclusive: 15 days and 14 nights.
- Three ayurvedic vegetarian meals ( Let us know if you have any food allergies and we’ll make arrangements for your meals)
- Excursions locally - Free Time
- Washing machine
- Change of Bed linen (Weekly)
- Water and tea (Unlimited)
- Wi-Fi (Free)
- Lessons start on Monday and finish on Saturday after two weeks.
- Train station and Airport pick-up ·
- Masseuse
- Tours (Optional)F
- On-demand Spa (Outdoor)
- Umbrella + Sunbed (Discounted Rate)
- Airport Transfers
- Misano Adriatico or Riccione Train Station Transfers
(According to the Yoga Alliance Guidelines – some of these hours are in attendance and others are self-study.)
- Yoga Philosophy
- Hatha Yoga
- Kriyas (cleansing techniques)
- Pranayama (breathing techniques)
- Bandhas (Yogic locks)
- Meditation
- Mantra Chanting
- Human Physiology and Anatomy
- Teaching Methodology
- Learning to teach yoga classes for beginners, intermediate and advanced levels students.
- Assessments will be based on written and practical evaluation.
- Student conduct and adherence to the Code of Conduct is an important part of your overall evaluation.
- Students must maintain at least a 90% attendance rate for the duration of the course in order to qualify for final Assessment.
- Students who have completed all requirements of the 200-hour Yoga Teacher Training course will receive a certificate that qualifies them as Level 1 Yoga Teachers
- Completed all the necessary requirements for training and teaching experiences in accordance with the Yoga Alliance, USA, standards.
| Time | Activity |
|---|---|
| 07:00 Am | Wake up |
| 07:20 Am - 07:40 Am | Herbal tea and Shatkarma / yogic cleansing |
| 08:40 Am - 10:00 Am | Hatha yoga practice in the morning |
| 10:10 Am - 11:00 Am | Breakfast |
| 11:45 Am - 12:45 Pm | First theoretical class Philosophy / Anatomy and Teaching Methodology |
| 01:00 Pm - 04:00 Am | Lunch and rest |
| 04:00 Pm - 04:30 Pm | Yoga anatomy |
| 04:30 Pm - 06:00 Pm | Adjustments and alignments One day yes and one day no |
| 06:00 Pm - 06:45 Pm | Evening Yoga practice Hatha and restorative yoga |
| 07:00 Pm - 08:00 Pm | Dinner |
| 08:00 Pm - 10:00 Pm | Self study and reflection |
| 10:30 - 07:00 Am | Lights out |
100 Hour Yoga Teacher Training in Italy with YogaMea School
Our aim at YogaMea is to ensure that everyone gets the opportunity to practice yoga when it suits them. Having divided the course into two separate phases, our students feel more relaxed when learning, as they have been able to choose the period of time which most suits them, rather than having to take part on a date decided for them by us. This course lasts no more than 15 days and is a perfect combination of Meditation, Asanas, Workshops, and Ashtanga.
The day get’s off to an early morning start, commencing with meditation and asana practice. After breakfast, Yoga and asana practice continues up until lunch time. Before afternoon sessions begin, you will have time to relax and freshen up. The rest of the day will include workshops, and yoga nidra. Your day will end with a light dinner in the evening.
To become a successful yoga teacher you need a lot of patience, determination and many many hours of practice. By enrolling in this course you will be one step closer to achieving your goal. By creating the right environment, we are able to take extra care of you and help you on your path towards spiritual enlightenment with yoga. Once you have finished this phase of the course, you are ready to complete the next 100 hour segment of the RYT 200-hour yoga teacher training programme that will allow you to register to become a certified yoga instructor.
YogaMea School - Reviews
( Reviews )“ I have just completed the 200 hour teacher training course and it was excellent from every point of view. Most importantly, the teaching was superb and I had opportunity to put into practise everything that I was learning (teaching classes myself) with any support or guidance that I needed. ”
“ I found this school on the web by chance and came to the Misano Adriatico retreat with expectations of a few yoga lessons and a bit of relaxation. The experience was beyond my wildest expectations. Ah-mazing, fantastic, unforgettable place. Professional, sensitive, respectful teachers and trainees. ”
“I had the best experience someone could ask! I did the 500 YTT in the Monastery with Timea and Donatella. I’m more than lucky to be part of this family and I hope soon to comeback on a retreat ❤️🙏 hopefully I leave this message with a lot of love in my heart for all! Timea, Davide, Donatella and Cris! ”
“I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!”
“Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste”
“I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School”
“I went to the monastery this summer with Timea and Donatella for my 300 hours YTT and it was amazing. I LOVED the way they bring us to teach step by step, how they helped us to trust ourselves and how they bring the knowledge. ”
“Excellent instruction and a great vibe! I did a two-week retreat and met many wonderful people, enjoyed delicious vegetarian cuisine, and had a nice room only five minutes walk from the beautiful, clean beach. ”
“I completed a six day retreat with Yogamea in August 2020 and had a fantastic experience at their beach retreat location in Misano Adriatica. Cycling to the beach for yoga classes with Timea and our lovely group of yoginis in the Sun was a fabulous way to start the day. ”
“ I did the 200 Hours yoga teacher training at Yogamea in September and it was an amazing experience that I would do again 1000 of times. I loved the whole course, the teachers, the classes, all my special classmates. ”
“ I fell in love with Timie and the way she teaches and lives YOGA. This experience will forever remain in my heart. Namaste and a huge thank you to all of the stuff and other teachers too! ♥️🕉🙏 A presto! ”
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