of Yoga Training in India
RYT 300 Hours Yoga Training India Course — YogaMea
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Course Overview
RYT 300 Hours Yoga Training in Rishikesh, India
The 300-hour course is the advanced path of YogaMea training in India, dedicated to those who have already developed a solid foundation and wish to take their preparation to a deeper, more mature, and complete level.
The 300 hours do not represent the final certification milestone independently, but constitute the advanced module which, together with the 200-hour basic course, allows reaching the necessary hours for the 500 hours, the second complete certified level of the school.
This program is designed for advanced teachers and practitioners who wish to perfect technique, teaching approach, philosophical understanding, and practice quality, while experiencing an intense and transformative training in the heart of India.
yoga in Rishikesh, India
Our Offer
(full) *
Shared double room $ 2570 USD. Private room $ 3400 USD
Yoga Workshop — Participation Only
Dates & Prices
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All Inclusive
Extra Services
300-hour Hatha and Ashtanga Yoga training course
28 days and 27 nights accommodation
Three daily Ayurvedic vegetarian meals
RYT-300 Yoga Alliance USA, international certification
Sunday excursions (or free time)
Weekly linen change
Unlimited water and herbal teas
High-speed Wi-Fi connection
What is included
Transfers from New Delhi and Dehradun airports
Himalayan trekking tour
Ganges river rafting
Ayurvedic treatments
Techniques, training, and practice – 145 hours
Asana / Yoga Kriya / Pranayama / Shatkarma / Mudra and Bandha
Meditation / Yoga Nidra (traditional and dynamic techniques)
Art of teaching | Teaching methodology – 30 hours
Yoga anatomy and physiology – 50 hours
Yogic philosophy, lifestyle, and ethics – 45 hours
Origins of yoga and different paths: Raja, Karma, Bhakti, Jnana
Consciousness, awareness, and evolution of the elements (Sankhya)
Pancha Kosha – Five sheaths of Consciousness
Four Sutras (Yoga Sutras of Patanjali)
Pancha Klesha – Five causes of pain and suffering
Ashtanga Vinyasa Yoga according to Patanjali
Yama, Niyama – Social and personal rules
Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
Practical exercise / Class management – 30 hours
I just completed the 200-hour teacher training course, and it was excellent in every way.
I had the best experience anyone could ask for! I am more than lucky to be part of this family.
I found this school on the web by chance. The experience exceeded my wildest expectations.