Residential Pre Yoga Teacher Training for 100 Hour in Rishikesh

The 100 hours teacher training course designed at The YogaMea School is suitable for everyone, albeit they are a beginner and completely new to yoga, or an intermediate who already has a fundamental understanding of this ancient tradition. Even for those who are experts this course is ideal offering them the chance to refresh and regenerate their souls on the banks of the sacred River Gange, in Rishikesh India, the perfect surroundings!

Teaching and learning are therefore designed in such a way that ethical practices become an integral part of our students. Three healthy vegetarian meals will be served each day at Yogamea in compliance with the Sattvic diet which also includes tea and snacks. During the yoga instructor training course we provide food based on the Sattvic diet which is Ayurvedic food.

This type of cuisine excludes all egg and dairy products, onion and garlic. The Sattvic diet favours calm, enthusiasm, purity, creativity and concentration. “We are what we eat “and therefore a healthy diet is essential if we want to maintain a healthy and “weightless” body for perfect meditation

Yoga Teacher Training Course Dates (2020-2021) In India - 100 Hours

Dates	Seats Available	Price
13 Sep 2020 to 26 Sep 2020	Double Sharing Only	€ 600
11 Oct 2020 to 24 Oct 2020	Double Sharing Only	€ 600
08 Nov 2020 to 21 Nov 2020	Double Sharing Only	€ 600
06 Dec 2020 to 19 Dec 2020	Double Sharing Only	€ 600

Syllabus - 100 Hour Yoga Teacher Training In Rishikesh

Intensive 100 Hour Yoga Teacher Training in India

Syllabus - 100 Hour Yoga Teacher Training Course

Yoga Philosophy
Hatha Yoga
Kriyas (cleansing techniques)
Pranayama (breathing techniques)
Bandhas (Yogic locks)
Meditation
Mantra Chanting
Human Physiology and Anatomy
Teaching Methodology
Learning to teach yoga classes for beginners, intermediate and advanced levels students.

Inclusions for Yoga Teacher Training

1 week, 50 hour - Hatha and Ashtanga Yoga teacher training courses India
7 nights - Accommodation in a double room for single use with private bathroom
3 vegetarian Satvick meals a day (Please inform the reception upon arrival if you are vegan, allergic or food intolerant).
Yoga certification – Valid Internationally
Unlimited water and herbal teas
Change of sheets (once a week)
Wifi included

Extra Services (For Additional Fee)

Transfers by private taxi to and from New Delhi airport (The service can be booked through our school for $ 60 USD each way)
Transfers by private taxi to and from Derhadun airport (The service can be booked through our school for $ 30 USD each way)
Ayurveda massages and SPA ( prices are variable based on the type of treatment selected)
Excursions outside the city
Rafting on the Ganga river
Scooter or motorcycle rental

Hatha & Ashtanga Yoga Teacher Training for 100 Hour in India

100 hours - Yoga teacher training courses India: philosophy, anatomy, meditation physiology, mantra chanting, yoga asana also called yoga postures. This is a 100-hour Yoga Training Course, where lessons are held by yoga teachers who are firmly rooted in tradition but who also hold a key to modern communication.

The 200 hours of the Yoga teacher training course in India, introduced by YogaMea School, are specically designed to respect the teaching methods that have always been adopted here in India; knowledgeably regulated to allow the student a complete awareness of the life of a Yogic, one learns it through direct experience, lived every day, reproduced throughout all the training experienced during this unique adventure.

100 Hour Yoga Teacher Training Daily Schedule In Rishikesh

Time	Everyday
06.00 AM	Wake up
06.00 AM	Herbal tea
06.30 AM	Shatkarma / yogic cleansing
07.00 AM	Pranayama and singing of Mantras
07.30 AM	Yoga asana
09.00 AM	Breakfast
10.30	Yoga anatomy

Time	Everyday
11.30 AM	Yoga philosophy
13.15 PM	Lunch
17.00 PM	Asana Hatha Yoga practice
18.45 PM	Pranayama and Meditation
19.15 PM	Dinner
22:30 PM	Meditation (two 30 min sessions per week)
22.45 PM	Lights out

YogaMea School - Reviews

I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School

Ainur Abdrakhmanova
Kazakhstan

Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste

Giorgio Priveato
France

I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!

Kállay Anna
Hungary

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