Italian100- hour Residential Yoga Teacher Training course in Rishikesh
YogaMea School is offering the chance to participate in this 100-hour yoga teacher training course. Designed to suit varying levels of expertise from beginners, intermediaries, and even those who are already adept in the practice of Yoga. What better place to begin, continue, or refresh your understanding of this ancient practice than on the banks of the sacred Ganga River in Rishikesh India?
Abiding by the fundamental ethics of Yoga becomes an indelible part of all our students. This can be attributed to the carefully designed courses created by us at YogaMea.
During your stay, three vegetarian meals in accordance with the Sattvic diet (Ayurvedic food) will be made available and also unlimited tea, water, and snacks. This particular cuisine is based on the principles of Ayurvedic medicine and offers or eliminates certain foods to promote the balance of mind and body.
The use of all dairy products including eggs and ingredients such as onion and garlic is also restricted. What we eat is extremely important in order to help us remain calm, concentrated, creative, and enthusiastic, all of which are essential aspects to practice Yoga and perfect Meditation.
100-hour Yoga Teacher Training Course India.
- Yoga Philosophy
- Hatha Yoga
- Kriyas (cleansing techniques)
- Pranayama (breathing techniques)
- Bandhas (Yogic locks)
- Meditation
- Mantra Chanting
- Human Physiology and Anatomy
- Teaching Methodology
Learning to teach yoga classes for beginners, intermediate and advanced levels students.
- Training: What’s included ·
- Change of sheets (once a week) · Free Wi-fi
- 3 vegetarian Satvik meals a day (on arrival please inform the reception if you are vegan, have any allergies or food intolerances).
- 2 week, 100 hour - Hatha and Ashtanga Yoga teacher training courses India
- Yoga certification – Valid Internationally
- Change of sheets (once a week)
- Unlimited water and herbal teas
- Transfers by private taxi to and from New Delhi airport )
- Transfers by private taxi to and from Derhadun airport
- Ayurveda massages and SPA ( prices depend on the type of treatment selected)
- Rafting on the Ganga River Scooter or motor-cycle rental
| Time | Activity |
|---|---|
| 06:00 am | Wake up |
| 06:30 am to 06:45 am | Yogic Cleansing (Jalneti) |
| 06:45 am to 07:00 am | Mantra Chanting |
| 07:00 am to 08:30 am | Asana, Pranayama and Meditation |
| 09:30 am | Breakfast |
| 11:00 am to 12:00 pm | Asana Alignment classes |
| 12:00 pm to 01:00 pm | Miscellaneous topics of discussion related to the course |
| 01:30 pm | Lunch |
| 05:00 pm to 06:30 pm | Asana and Meditation |
| 07:30 pm | Dinner |
| 10:00 pm | Lights Off |
100 Hour Yoga Teacher Training Course Fee & Schedule
During our yoga retreats, asana yoga is carried out under the guidance of our yoga teachers, who take care of our guests while the evening asana practice is optional. We also serve ayurvedic / vegetarian meals as prescribed by our Ayurvedic consultant. Panchakarma / Ayurvedic treatment will be according to prescription.
| Course Name | 100 Hour Yoga TTC | Price $USD900 |
|---|---|---|
| 27 Feb - 25 Mar 2023 | 03 Apr - 29 Apr 2023 | 08 May - 03 Jun 2023 |
| 12 Jun - 08 Jul 2023 | 17 Jul - 12 Aug 2023 | 21 Aug - 16 Sep 2023 |
| 25 Sep - 21 Oct 2023 | 30 Oct - 25 Nov 2023 | 04 Dec - 30 Dec 2023 |
(These are guidelines from Yoga Alliance – some of these hours are contact hours and others are self-study.)
- Yoga Philosophy
- Hatha Yoga
- Kriyas (cleansing techniques)
- Pranayama (breathing techniques)
- Bandhas (Yogic locks)
- Meditation
- Mantra Chanting
- Human Physiology and Anatomy
- Teaching Methodology
Learning to teach yoga classes for beginners, intermediate and advanced levels students.
- 2 week, 100 hour - Hatha and Ashtanga Yoga teacher training courses India
- 14 nights - Accommodation in a double room for single use with private bathroom
- 3 vegetarian Satvick meals a day (Please inform the reception upon arrival if you are vegan, allergic or food intolerant).
- Yoga certification – Valid Internationally
- Unlimited water and herbal teas
- Change of sheets (once a week)
- Free Wi-fi
- Airport
- Transfers by private taxi to and from Derhadun airport
- Massages
Join & Book with us
YogaMea School - Reviews
“ I have just completed the 200 hour teacher training course and it was excellent from every point of view. Most importantly, the teaching was superb and I had opportunity to put into practise everything that I was learning (teaching classes myself) with any support or guidance that I needed. ”
“ I found this school on the web by chance and came to the Misano Adriatico retreat with expectations of a few yoga lessons and a bit of relaxation. The experience was beyond my wildest expectations. Ah-mazing, fantastic, unforgettable place. Professional, sensitive, respectful teachers and trainees. ”
“I had the best experience someone could ask! I did the 500 YTT in the Monastery with Timea and Donatella. I’m more than lucky to be part of this family and I hope soon to comeback on a retreat ❤️🙏 hopefully I leave this message with a lot of love in my heart for all! Timea, Davide, Donatella and Cris! ”
“I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!”
“Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste”
“I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School”
“I went to the monastery this summer with Timea and Donatella for my 300 hours YTT and it was amazing. I LOVED the way they bring us to teach step by step, how they helped us to trust ourselves and how they bring the knowledge. ”
“Excellent instruction and a great vibe! I did a two-week retreat and met many wonderful people, enjoyed delicious vegetarian cuisine, and had a nice room only five minutes walk from the beautiful, clean beach. ”
“I completed a six day retreat with Yogamea in August 2020 and had a fantastic experience at their beach retreat location in Misano Adriatica. Cycling to the beach for yoga classes with Timea and our lovely group of yoginis in the Sun was a fabulous way to start the day. ”
“ I did the 200 Hours yoga teacher training at Yogamea in September and it was an amazing experience that I would do again 1000 of times. I loved the whole course, the teachers, the classes, all my special classmates. ”
“ I fell in love with Timie and the way she teaches and lives YOGA. This experience will forever remain in my heart. Namaste and a huge thank you to all of the stuff and other teachers too! ♥️🕉🙏 A presto! ”
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