Residential Pre Yoga Teacher Training for 100 Hour in Rishikesh

The 100 Hour Yoga teacher training courses in India; are designed for those who for various reasons are unable to be away from home for 4 weeks in one go. This teacher training course in Rishikesh; is none other than a normal 200 hour course, divided into two phases of 100 hours each, each phase lasting two weeks. (15 days)

At the end of the first phase of your 100 Hours - Yoga teacher training course in India, you can continue your training with YogaMea School and take part in the second phase of 15 days of one of our RYT 200 available on our calendar in order to finish your 200 hours training course and qualify to become a Hatha and Ashtanga Yoga teacher. All the courses designated by YogaMea School are recognized by the International Yoga Alliance. Upon completion of all 4 weeks and after successfully passing the final exams, the student will be awarded with the RYT 200 Instructor Certificate registered with RYA and valid everywhere in the world .

Yoga Teacher Training Course Dates (2020-2021) In India - 100 Hours

Dates	Seats	Double Sharing
13 Sep 2020 to 26 Sep 2020	Available	€ 450
11 Oct 2020 to 24 Oct 2020	Available	€ 450
08 Nov 2020 to 21 Nov 2020	Available	€ 450
06 Dec 2020 to 19 Dec 2020	Available	€ 450

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Syllabus - 100 Hour Yoga Teacher Training In Rishikesh

Intensive 100 Hour Yoga Teacher Training in India

Syllabus - 100 Hour Yoga Teacher Training Course

Yoga Philosophy
Hatha Yoga
Kriyas (cleansing techniques)
Pranayama (breathing techniques)
Bandhas (Yogic locks)
Meditation
Mantra Chanting
Human Physiology and Anatomy
Teaching Methodology
Learning to teach yoga classes for beginners, intermediate and advanced levels students.

Inclusions for Yoga Teacher Training

1 week, 50 hour - Hatha and Ashtanga Yoga teacher training courses India
7 nights - Accommodation in a double room for single use with private bathroom
3 vegetarian Satvick meals a day (Please inform the reception upon arrival if you are vegan, allergic or food intolerant).
Yoga certification – Valid Internationally
Unlimited water and herbal teas
Change of sheets (once a week)
Wifi included

Extra Services (For Additional Fee)

Transfers by private taxi to and from New Delhi airport (The service can be booked through our school for $ 60 USD each way)
Transfers by private taxi to and from Derhadun airport (The service can be booked through our school for $ 30 USD each way)
Ayurveda massages and SPA ( prices are variable based on the type of treatment selected)
Excursions outside the city
Rafting on the Ganga river
Scooter or motorcycle rental

Hatha & Ashtanga Yoga Teacher Training for 100 Hour in India

100 hours - Yoga teacher training courses India: philosophy, anatomy, meditation physiology, mantra chanting, yoga asana also called yoga postures. This is a 100-hour Yoga Training Course, where lessons are held by yoga teachers who are firmly rooted in tradition but who also hold a key to modern communication.

The 200 hours of the Yoga teacher training course in India, introduced by YogaMea School, are specically designed to respect the teaching methods that have always been adopted here in India; knowledgeably regulated to allow the student a complete awareness of the life of a Yogic, one learns it through direct experience, lived every day, reproduced throughout all the training experienced during this unique adventure.

100 Hour Yoga Teacher Training Daily Schedule In Rishikesh

Time	Everyday
06.00 AM	Wake up
06.00 AM	Herbal tea
06.30 AM	Shatkarma / yogic cleansing
07.00 AM	Pranayama and singing of Mantras
07.30 AM	Yoga asana
09.00 AM	Breakfast
10.30	Yoga anatomy

Time	Everyday
11.30 AM	Yoga philosophy
13.15 PM	Lunch
17.00 PM	Asana Hatha Yoga practice
18.45 PM	Pranayama and Meditation
19.15 PM	Dinner
22:30 PM	Meditation (two 30 min sessions per week)
22.45 PM	Lights out

YogaMea School - Reviews

This is a great course! Also intense because of the many hours of yoga combined with anatomic and philosophical education. I can really recommend this course when you want to become a well educated and trained teacher. Everything is perfectly organized and well taken care of including the meals.

Michel Tomaello
Netherland

I completed my 200 hr YTT in January. Timmy is a fantastic teacher - extremely well-read in all the yogic texts, passionate about teaching, and skilled in guiding students in achieving personal growth. She is EXTREMELY knowledgeable about the body through years of study and working with students.

Madeline Valentine
USA

One of the best gifts I have ever given to myself was attending Teacher training in Misano Adriatico with the Yogamea School Program.What a blast! The group I was lucky to be trained with was absolutely great not to mention the wonderful location by the sea on the Italian Adriatic coast.Everything was just perfect.

Manu Romano
Italy

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