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08 Days 'Mare e Monti' Beach and Monastery Yoga Retreat in Italy

Join YOGAMEA on this exceptional retreat experience which lets you appreciate both the glow of the Adriatic seashores and the cool quiet of the Spiritual community of San Girolamo in Frontino. This Yoga and meditation Retreat is planned and actualized by a group of specialists, instructors who keep on considering the deep-rooted science called Yoga.

Everyday stress, pains, aches, illnesses, tension, and the same old routine make us dull. Our Beach & Monastery Yoga Retreat will help you in developing a strong, flexible & healthy body by freeing your mind from stress, regaining creativity, and creating balance.

Our residential Yoga Retreats in Italy, Misano Adriatico Beach & San Girolamo Monastery Frontino will assist you with loosening up your body and psyche. Try not to lose this brilliant chance to unwind and facilitate the strains of regular daily existence.

Come and relish the enchantment of this experience, guided by the gifted hands of our school and our master Yoga educators, you will have the option to live an encounter interesting in its type. In essence, the transformation you will experience during your Beach & Monastery Yoga Retreat Italy will help you gain more control over your life.


  • 2 daily yoga classes
  • Meditation sessions
  • Quality support during your stay
  • Group walk to explore the areas surrounding the Monastery
  • Transfers from Misano Adriatico to Frontino and vice versa
  • 3 vegetarian meals per day with refreshments
  • 4 nights accommodation in a 2-star hotel
  • 3 nights accommodation in a monastery
  • Free Wi-Fi

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


8 days with instruction in English
The organizer also speaks: Italian
Group size: Maximum of 20 participants

The Beach-side Hotel

For the first 4 nights of your holiday, you will be staying at a 2-star hotel which it is located just around 20 meters far from the beach of Misano Brasile and from the beautiful promenade of Misano Adriatico.

The rooms are air-conditioned, comfortable and well maintained. More details are as follows:

  • Classic single room with A/C and private bathroom – 8 m2 (Only 3 rooms available)
  • Classic shared a room with A/C and shared bathroom (Max 3 people)
  • 2 people in a Classic double room with A/C and private bathroom
  • Superior double single Use with A/C and private bathroom
  • 2 people in Superior double room with A/C and private bathroom


The Monastery

The “Monastery of San Girolamo” is a magnificent Renaissance monument wrapped in the majestic arms of centuries-old oaks. Finished in 1503 by Don Ghisello Vandini of the noble Vandini family, Capitani di Frontino can be defined as from the Renaissance period. Inside we can find a spacious room, finely decorated with wonderful period frescoes; if needed it will be used for our Yoga and Meditative activities.

Yes, because when the weather allows us, we prefer to be outdoors: there is no shortage of space here, we have a wonderful cloister and a lush garden all around the structure. Alternatively, comfortable gazebos especially set up can be used for practicing Yoga sheltering us from the summer rain, without having to give up contact with mother nature. The ancient church, now deconsecrated, is available for various activities.

Inside you can find the magic of history, through a blissful silence that only the atmosphere of ancient times can help us to re- live. A fantastic opportunity for Yoga and group meditation, without neglecting the possibility of guaranteeing truly intimate and personal moments.

  • Various large Classic rooms able to accommodate from 2 to 6 people, with private internal bathroom, plus additional external bathroom
  • 5 monastic rooms, deriving from the restoration of ancient monks’ cells in the ancient part of the monastery, with terracotta floors and wooden ceilings

Services Provided in All Rooms

  • Air-conditioned rooms
  • Private bathrooms plus shower
  • Safety Box
  • LCD TV
  • Free Wi-Fi
  • Balcony

Stress can play a part in problems such as high blood pressure, headaches, heart problems, skin problems, diabetes, breathing problems, depression, and anxiety, to name a few. Why deal with all of these illnesses when we offer a solution?

Yoga can bring joy to your soul and give yourself a unique sense of lightness.

You will learn meditation techniques, breathing exercises, asanas & postures. By having experience on our yoga retreats in Italy, whenever you need to access the “yoga calm”, you can then go on to practice on your own.

During our yoga retreats, there will be two traditional Hatha yoga classes daily. The morning class is usually stronger and moves at a quicker pace with an emphasis on building strength. The afternoon class is normally a slower, restorative practice

It is becoming very difficult to find time to feel relaxed and not prioritizing self-care in our confused lifestyles. Yoga gives you a unique sense of lightness by removing you from your monotonous daily routine, brings joy to your soul, and transport you to the calm environs of beach life along the shores of the Adriatic Sea & Monastery life at San Girolamo, Frontino.

Typical daily schedule at Beach

  • 07:30 | A strong morning Hatha yoga class
  • 09:30 | Breakfast
  • 11:00 | Time for the beach and swim, city tour, shopping etc.
  • 13:00 | Lunch
  • 17:00 | Afternoon yoga class
  • 19:00 | Dinner
  • 20:30 | Meditation

Typical daily schedule at Monastery

  • 07:30 | Ashtanga Yoga class
  • 09:00 | Breakfast
  • 10:00 | Karma Yoga
  • 10:30 | Walks and all the activities available – Massage / bike excursions etc
  • 13:00 | Lunch
  • 15:00 | Aerial Yoga
  • 17:00 | Hatha Yoga class
  • 19:00 | Dinner
  • 20:00 | Relax Yoga (Yin Yoga)
  • 20:30 | Meditation

Please be advised that there will be no yoga classes on Sundays.

Topics Covered – Yoga Retreats in Italy (Beach & Monastery)

  • Mantra chanting, Ethics (Yama and Niyama)
  • How to practice Shat karma (Cleansing techniques)
  • Proper, injury-minimizing techniques of Asana (Physical postures)
  • How to Practice Pranayama (Breathing practices)
  • How to Practice Dhyana (Meditation)


Timea Vitez

3 Certificate

Yoga Alliance E-RYT 200, RYT 500
Yoga Alliance E-RYT 500
Yoga Alliance YACEP

Timea discovered yoga after having a serious car accident many years ago. She began studying and practicing on her own from an old book a friend had given her. Discovering a great passion for Yoga, a few years later she ventured towards her first trip to India where she took part in a Yoga Teacher Training program of 200 hours at The Rishikesh Yog Peeth School.

Happy with her first experience, but eager to go more in depth, she returned to Rishikesh several times over the next few years and repeated the same course experience numerous times. Now she’s HR-RYT (Highly Recommended, RYT)


Tom Philippe

Tom’s spiritual journey started very early. He was born into a family that promoted being aligned with yourself as being the best way of living life. Taichi was his first real practice in 2009 with Sebastian Lee in Switzerland, Barbara Brennan School of Healing (BBSH) in Miami, & Bad ischl (Austria).
2012 was his first major trip to China to train Kungfu till 2015. After a first YTTC, Tom start teaching full time for the next 3 years. In 2018 he went to Rishikesh to follow a 500hrs TTC and deepen his Yogic knowledge. Tom is still learning under the guidance Krishnamacharya Yoga Mandiram.


Narendra Gusain

Narendra is a resident yoga experts at RYP. He did his M.A in Yoga Science from Sanskrit Gurukul Vishvidyalaya, Haridwar, India. He has spent time in Mysore, India developing his knowledge of Ashtanga Vinyasa yoga.
He is also trained in Vedic Astrology and Vedanta under Swami Maheshananda Saraswati in Rishikesh and is an initiate of the Udaseen lineage. Narendra is loved by his students for his dynamic style and precise adjustments that add a new dimension to their asana practice.


Sabrina Piermaria

Sabrina complete the 200 hours yoga teacher training course with the Yogashala Institute in Marbella (Spain). While living in Spain Sabrina taught aero yoga, Hatha yoga and Ashtanga Yoga in Marbella, in her yoga institute (which she felt blessed too) and surroundings.
On moving back to Italy Sabrina completed the 500 hours teacher training course with Timea Vitez in Misano, who opened the doors to her new life. Passion for Ashtanga Vinyasa brought her to India and she started the 200 hours teacher training with Kamal Singh in Rishikesh.


Donatella Colucci

In 2016, Donatella moved to China where she met Victor Kumar who introduced her to Yoga. She studied with him for two years before returning to Italy and with this experience in her heart, she decided to deepen her studies.
On her return to Italy, she completed RYT 500H in two years, graduating as Hatha and Ashtanga Vinyasa Teacher in the YogaMea School thanks to the teaching and continuous support of Timea Vitez. In 2018 she started immediately to teach in Rome and cultivate herself as a yoga teacher. At the same time, she started to train as an actress and come back to the dance.

Misano Adriatico

The city of Misano Adriatico is located on the Adriatic Coast and is a popular tourist destination for its beautiful sandy beaches and great sightseeing. It is located in the same region as Rimini. Its beaches extend for about 7 km and here you can relax with peace of mind, knowing that you are in a safe place. Further inland you can find green areas with ancient pine trees and varied vegetation, making your stay in the city of Misano Adriatico a peaceful one.

The venue used during this yoga teacher training is located around 20 meters from the beach, not so far from Rimini Malatesta old town and the famous small Country; “San Marino Republic” . It is located within the 2/3 stars Hotel Yoga City , Hotel Arno and Hotel Silvia, in Misano Adriatico Beach, that was a Roman settlement since the 3rd century AD, when a Gens Mesia received lands in the area and gave their name to the place. In 997 AD the Pieve di Sant’Erasmo, one of the most ancient churches in the province, was built, and from 1295 to 1528 Misano was a dominion of the Malatesta, who built a castle whose tower and entrance are still extant. After 1528 it became part of the Church State until 1861, when it was included in the kingdom of Italy.

In 1862 the name was changed to Villa Vittoria then in 1935 became Misano Adriatico. Traditionally for long centuries an agricultural center, in the 1930’s underwent a growing tourist development along the coast, as well as offering access to nearby medieval villages. If you’re keen on castles, tracing the path of Dante, or just getting out into the countryside for a day on your day off, we can arrange excursions to a number of different places.


Frontino is the smallest village in the Province of Pesaro and Urbino. With its peaceful and natural surroundings, it is located in front of Mount Carpegna and within the beautiful Natural Park of Sasso Simone and Simoncello.

Frontino is a charming medieval village and, due to its uniqueness, it has been recognized as one of the most beautiful of its kind.

The “Monastery of San Girolamo” is a magnificent Renaissance monument wrapped in the majestic arms of centuries-old oaks. Finished in 1503 by Don Ghisello Vandini of the noble Vandini family, Capitani di Frontino can be defined as from the Renaissance period.

Inside we can find a spacious room, finely decorated with wonderful period frescoes; if needed it will be used for our Yoga and Meditative activities.

For the duration of the yoga retreat, you will get three healthy vegetarian meals a day with refreshments, unlimited water and tea available at any time.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation

Misano is very conveniently located and daily excursions are possible to Assisi (km 166), Ravenna (km 64), Loreto (km 106), San Marino (km 35), Bologna (km 118), Urbino (km 53), Frasassi (km 112) in the immediate vicinities, the famous theme parks of the Riviera: Aquafan, Mirabilandia, Fiabilandia, the Delfinarium, Italia in Miniatura, Le Navi, Go-Kart, Indiana Golf. In the area between Misano and Riccione, the mythical discos Peter Pan, Byblos, Prince, Cocoricò

During the Sundays that you will spend with YogaMea, usually we offer fantastic excursions in the sea with a sailboat, or alternatively trips out of town that can see you visit the small medieval state of San Marino Republic, the birthplace of Raffaello Sanzio “Urbino”, or the fortress of San Leo; many others are the alternative options to be evaluated at the time of your stay.

Taichi classes are also available at an additional cost.

  • 4 nights accommodation in a 2-star hotel
  • 3 nights accommodation in a monastery
  • 2 daily yoga classes (1.5 hours each)
  • 2 meditation sessions per week
  • 3 vegetarian meals per day with refreshments
  • Quality support during your stay
  • Unlimited water and tea
  • Free time for local excursions
  • Free Wi-Fi
  • Free use of the washing machine (no detergents)
  • Two changes of sheets and towels per week
  • Group walk to explore the areas surrounding the Monastery
  • An evening screening of themed films
  • Satsang of Yoga philosophy in front of the fire (weather permitting)
  • Airport pick-up
  • Train station pick-up from Misano
  • Massages and treatments
  • Optional tours

Recommended Airports

Arrival by airplane

Arrive at Marche Airport (AOI) or Bologna Guglielmo Marconi Airport (BLQ). Pick-up is available upon request. Kindly send an inquiry to YOGAMEA for more information on airport transfers.

Arrival by train

From Marche Airport (AOI), there is a shuttle every 30 minutes direct to the train station, at a cost of 5 EUR and it takes about 30 minutes to arrive.

Once at the train station in Ancona, You can buy a one-way ticket for Misano Adriatico (your destination). Depending on the type of train, the trip can take from a minimum of 55 minutes to a maximum of 1 hour and 45 minutes.

From Bologna Guglielmo Marconi Airport (BLQ), the transfer to the Yoga Center is easy, every 5 minutes there is a shuttle bus direct to the train central station of Bologna, the cost for the shuttle should be around 5 Euro, the shuttle will take around 15 – 20 minutes (depending on the traffic). From the Central Station of Bologna, every 20 minutes there is a train direct to Rimini or Riccione. Once you are at the train central, choose the most suitable train for you, depending on time / price. Some trains will stop at every railway stations and therefore will take a longer time (even up to 2 hours) to reach the yoga center.

How to Reach Monastery of San Girolamo – Italy

By Car

  • You can easily reach us from all parts of Italy; however the Yoga centre is located in an area slightly isolated from the nearest village centre (2 km). For this reason, we suggest anyone considering the possibility of joining us at our historic period residence by car

Arriving by Air

By Taxi: (Optional with fee)

  • A taxi service is available to guarantee departures and arrivals; One of our trusted representatives, below you will find costs, each way, regardless of the number of people, (The figure is to be considered divisible according to the number of travellers)
  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Book with flexible conditions

Need to cancel your trip due to COVID-19 ? You can reschedule your booking free of charge or receive store credit for your non-refundable deposit and re-book anytime.