Yoga Retreat in San Girolamo Monastery Frontino - PU - Italy
Yoga Retreat in San Girolamo Monastery Frontino - PU - Italy
Celebrate with us the arrival of summer with a super detox holiday to immerse yourself in nature: Yoga, Meditation, Pranayama, Mantras, Music, good Italian cuisine, discussions on the philosophy of Yoga in front of the fire, long walks, massages, Mountain bike, horseback riding, a good book and much more.
Next summer, join us at the YogaMea School at our Yoga Retreat Monastery in Frontino, Italy to activate your whole body and experience a transformation. YogaMea School is a school recognized by the Yoga Alliance and C.O.N.I. ( Italian National Olympic Committee)
Meditation will help you develop your body and mind into well-balanced health releasing all accumulated negative energies into nature. According to WebMD.com, between 75% and 90% of the pathologies found by doctors are related to disorders caused by stress that can cause: headaches, hypertension, heart problems, diabetes, skin diseases, asthma, arthritis, depression, and anxiety (just to name a few). In this wonderful convent surrounded by nature, we at YogaMea School, offer you the oldest and most natural known therapy.
Our Yoga and Meditation Retreats at the Monastery of San Girolamo di Frontino are designed and implemented by a team of experts, instructors who continue to study the age-old science called Yoga. Our Yoga and Meditation Retreats are suitable for any level of knowledge, we will help you relax your body and mind.
Our Yoga and Meditation retreats are perfect for regaining our Vital energy, with a consequent increase in the power of concentration and creativity. The YogaMea school with the formula "Arrive and leave when you want" offers everyone the opportunity to organize themselves better to participate in the perfect Yoga and Meditation retreat.
In this way you can come and relax with us, staying as long as you want, choosing from the dates that best suit your ideal Yoga holiday. You will be accompanied into meditation and Yoga sessions guided by our expert Yoga instructors with all their experience gained over years of theoretical and practical training who are able to support any level: from beginners to the more advanced.
| Until 10th June, then from 1st of September onwards |
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| € 90 Shared Classic Room (For single use + 50%) |
| € 110 Shared Monastic Room (For single use + 50%) |
| Book Now |
| From 11 June to 9 August & from 23 August to 1 September |
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| € 130 Shared Classic Room (For single use + 50%) |
| € 150 Shared Monastic Room (For single use + 50%) |
| Book Now |
| From the 08th of August till 22nd of August (High Season) |
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| € 170 Shared Classic Room (For single use + 50%) |
| € 200 Shared Monastic Room (For single use + 50%) |
| Book Now |
Join Us
Are You Ready To Start Your YOGA Training!
We will give you canvases to paint the subjects of your choice, to bring out the Raffaello in you, the best canvas will be rewarded with a 3-day stay to choose between our 3 YogaMea centres, either in Italy or India.
And if you prefer the "sweetness of doing nothing" and you want to be lazy all the time, you can do it! ... no problem. All the activities offered by YogaMea school are of an excellent level, but they are not obligatory (except for Karma Yoga). Therefore, even if you are on vacation, we want to see growth of the Yogic spirit and group activities are an integral part of our Yoga Retreat. In order to participate in the minimum age is 18. Minors are welcome, but only if accompanied by a responsible adult.
Every morning we offer you a Hatha Yoga lesson. Each lesson lasting 1 hour and 30 minutes can be demanding, but absolutely accessible to everyone, whether you are a beginner or an expert yogi. By being in tune with your body, your transformation will begin, right here with YogaMea school, at the Monastery of San Girolamo; in just a few days under the expert guidance of our Yoga Masters, you will receive the maximum benefit. Positions "Asana" yoga, Pranayama "breathing exercises", yoga meditation and chanted Mantra. The philosophy of yoga focuses not only on a deep contact with your body, but on the whole "Mind body and spirit".
During your retreat and wellness stay with YogaMea School, you will have the opportunity to take part in different meditation sessions and Yoga Nidra sessions; if you have never tried them, you will discover the gentleness and the unique feeling of participating in them. Meditation of silence and of sound, the singing of mantras in Sanskrit and in movement, in an upright position and then seated. Visualization and attention on the perceptions of your body. All meditations have their own effect, but all lead to a single final goal: to live knowingly and with great tranquility. You have the opportunity to do all this and more, the choice is yours.
By Car
Arriving by Air
By Taxi: (Optional with fee)
This is a great course! Also intense because of the many hours of yoga combined with anatomic and philosophical education. I can really recommend this course when you want to become a well educated and trained teacher. Everything is perfectly organized and well taken care of including the meals.
I completed my 200 hr YTT in January. Timmy is a fantastic teacher - extremely well-read in all the yogic texts, passionate about teaching, and skilled in guiding students in achieving personal growth. She is EXTREMELY knowledgeable about the body through years of study and working with students.
One of the best gifts I have ever given to myself was attending Teacher training in Misano Adriatico with the Yogamea School Program.What a blast! The group I was lucky to be trained with was absolutely great not to mention the wonderful location by the sea on the Italian Adriatic coast.Everything was just perfect.
When people start yoga, they don't really know what they're getting into, "But it has such a powerful effect on their minds, bodies, and hearts that they want to link up with other people who are having a similar experience.
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