Yoga Retreats In Italy Monastery

Celebrate with us the arrival of summer with a super detox holiday to immerse yourself in nature: Yoga, Meditation, Pranayama, Mantras, Music, good Italian cuisine, discussions on the philosophy of Yoga in front of the fire, long walks, massages, Mountain bike, horseback riding, a good book and much more.

Next summer, join us at the YogaMea School at our Yoga Retreat Monastery in Frontino, Italy to activate your whole body and experience a transformation. YogaMea School is a school recognized by the Yoga Alliance and C.O.N.I. ( Italian National Olympic Committee)

Meditation will help you develop your body and mind into well-balanced health releasing all accumulated negative energies into nature. According to WebMD.com, between 75% and 90% of the pathologies found by doctors are related to disorders caused by stress that can cause: headaches, hypertension, heart problems, diabetes, skin diseases, asthma, arthritis, depression, and anxiety (just to name a few). In this wonderful convent surrounded by nature, we at YogaMea School, offer you the oldest and most natural known therapy.

Our Yoga and Meditation Retreats at the Monastery of San Girolamo di Frontino are designed and implemented by a team of experts, instructors who continue to study the age-old science called Yoga. Our Yoga and Meditation Retreats are suitable for any level of knowledge, we will help you relax your body and mind.

Our Yoga and Meditation retreats are perfect for regaining our Vital energy, with a consequent increase in the power of concentration and creativity. The YogaMea school with the formula "Arrive and leave when you want" offers everyone the opportunity to organize themselves better to participate in the perfect Yoga and Meditation retreat.

In this way you can come and relax with us, staying as long as you want, choosing from the dates that best suit your ideal Yoga holiday. You will be accompanied into meditation and Yoga sessions guided by our expert Yoga instructors with all their experience gained over years of theoretical and practical training who are able to support any level: from beginners to the more advanced.

Yoga Retreat Price (per day all inclusive) at Monastery of San Girolamo - Italy

Until 10th June, then from 1st of September onwards
€ 90 Shared Classic Room (For single use + 50%)
€ 110 Shared Monastic Room (For single use + 50%)
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From 11 June to 9 August & from 23 August to 1 September
€ 130 Shared Classic Room (For single use + 50%)
€ 150 Shared Monastic Room (For single use + 50%)
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From the 08th of August till 22nd of August (High Season)
€ 170 Shared Classic Room (For single use + 50%)
€ 200 Shared Monastic Room (For single use + 50%)
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Yoga Retreats at the Monastery of San Girolamo "Frontino"

Yoga Holiday and Meditation Retreats at the Italian Monastery

Topics Covered - Monastery Yoga Retreat in Italy

During your time with us, you have the option of exploring the following topics.

Mantra chanting, Ethics (yama and niyama)
How to practice Shat karma (Cleansing techniques)
Proper, injury-minimizing techniques of Asana (Physical postures)
How to Practice Pranayama (Breathing practices)
How to Practice Dhyana (Meditation)

What is included in the packages

2 yoga classes per day
4 meditation sessions per week
Group walk to explore the surrounding areas
3 vegetarian meals a day with refreshments
Quality support during your stay
Possibility of overnight in different available solutions (See type of accommodation)
Coffee, tea, fruit and snacks
3 organic and vegetarian meals per day
Two changes of sheets and towels per week
Use of a washing machine
Evening projection of themed films
Satsang of Yoga philosophy in front of the fire (Weather permitting)

Extra Services (Additional Fee)

Transfers (By booking in advance the pick-up service is available from railway stations and / or airports)
Massages
On site beauty services (room)
Excursions out of town by car or by bus
Guided mountain bike excursions
Guided excursions on horseback
Private cooking class
Painting course
Tai Chi course
Private Yoga Sessions (One to one)

Nearby Places to Visit

San Marino Republic (1 hour by car)
Venice (3 hours and 45 min by train)
Florence (2 hours and 45 min by train)
Rome (4 hours by train)

Yoga Retreat Accommodations & Services Provided

2 Shared Classic rooms with private bathroom - can accommodate up to 3 beds; all with private bathroom
7 large Classic rooms capable of accommodating 4 to 6 people, with a private bathroom inside, plus an external one
5 Monastic rooms, deriving from the renovation of ancient monks' cells in the ancient part of the Monastery, terracotta floors and wooden ceilings

Services Provided in All Rooms

Air-Conditioning
Private bathrooms plus shower
Safety Box
LCD TV
Balcony
Wi-Fi Internet connection throughout facility

Schedule - Yoga Retreat at the Monastery of San Girolamo "Frontino"

Time	Everyday
7:30 AM	Ashtanga Yoga class
9:00 AM	Breakfast
10 AM	Karma Yoga
10:30 AM	Walks and all the activities available - Massage / bike excursions etc
01:00 PM	Lunch
03:00 PM	Aerial Yoga
05:00 PM	Hatha Yoga class
07:00 PM	Dinner
08:00 PM	Relax Yoga (Yin Yoga)
08:30 PM	Meditation

Together with the usual and transformative activities of Yoga and meditation, we find time to take group walks, or alone, enjoy an excellent massage, read a book in the garden, or by the pool. On Sunday there are no lessons, but you can still use the spaces available for practicing alone or if you want you can book a private session of Yoga "One to One" On Sundays it is possible to organize different trips out of town: in just over 40 minutes it is possible to reach the city of Urbino, or on the opposite side the small Republic of San Marino; you can visit the cells of Cagliostro, the Castle of San Leo or go for a walk by the sea in the nearby seaside resorts.

In fact, it is a nice opportunity to meet the guests of YogaMea School by the sea, to spend the day with them in Misano Adriatico on the beach, or alternatively invite them to join us at the Monastery. Among the many activities available we recommend the "E - Bike", to enjoy the paths in the woods, or even horseback riding, Landscape painting and still life courses.

We will give you canvases to paint the subjects of your choice, to bring out the Raffaello in you, the best canvas will be rewarded with a 3-day stay to choose between our 3 YogaMea centres, either in Italy or India.

And if you prefer the "sweetness of doing nothing" and you want to be lazy all the time, you can do it! ... no problem. All the activities offered by YogaMea school are of an excellent level, but they are not obligatory (except for Karma Yoga). Therefore, even if you are on vacation, we want to see growth of the Yogic spirit and group activities are an integral part of our Yoga Retreat. In order to participate in the minimum age is 18. Minors are welcome, but only if accompanied by a responsible adult.

Information on Retreats and Training Programs

Our Yoga Retreat is continuous from April to September; as already mentioned above, you can choose your arrival and departure date according to your needs and availability, for this reason we suggest you contact us as soon as possible, to check and discuss with us directly. The WhatsApp button is directly connected with one of our managers: write to us without any obligation.

Your holiday will be full of yoga and meditation. A magnificent opportunity to relax and ease the tensions of everyday life. Come and savour the magic of this period residence, guided by the skilled hands of our school and our expert Yoga teachers, you will be able to live an experience unique in its kind.

The maximum number of participants for the Yoga and Meditation Retreat is 20 people; however, in the case of larger groups, the YogaMea school can organize classes and instructors for simultaneous sessions.

Check-in time: 14:00 P.M. & Check out time: 10:00 A.M. The following times are flexible: YogaMea School reserves the right to enforce these times, these times can vary exclusively in the case of the following examples

In the case of early arrival, if the room is already ready, you can receive possession at no additional cost. Upon leaving if YogaMea is not in immediate need of your room, it can allow its guests to leave it after the scheduled time, without additional costs

Yoga Retreats in Italy - Breathing Exercises, Meditation Techniques

Every morning we offer you a Hatha Yoga lesson. Each lesson lasting 1 hour and 30 minutes can be demanding, but absolutely accessible to everyone, whether you are a beginner or an expert yogi. By being in tune with your body, your transformation will begin, right here with YogaMea school, at the Monastery of San Girolamo; in just a few days under the expert guidance of our Yoga Masters, you will receive the maximum benefit. Positions "Asana" yoga, Pranayama "breathing exercises", yoga meditation and chanted Mantra. The philosophy of yoga focuses not only on a deep contact with your body, but on the whole "Mind body and spirit".

During your retreat and wellness stay with YogaMea School, you will have the opportunity to take part in different meditation sessions and Yoga Nidra sessions; if you have never tried them, you will discover the gentleness and the unique feeling of participating in them. Meditation of silence and of sound, the singing of mantras in Sanskrit and in movement, in an upright position and then seated. Visualization and attention on the perceptions of your body. All meditations have their own effect, but all lead to a single final goal: to live knowingly and with great tranquility. You have the opportunity to do all this and more, the choice is yours.

How to Reach - Yoga Retreat in Italy

By Car

You can easily reach us from all parts of Italy; however the Yoga centre is located in an area slightly isolated from the nearest village centre (2 km). For this reason, we suggest anyone considering the possibility of joining us at our historic period residence by car

Arriving by Air

It is an excellent idea to rent a car, useful to guarantee freedom of movement. If you arrive with your car, copy and paste this link on Google Map: The Monastery of San Girolamo, Frontino

By Taxi: (Optional with fee)

A taxi service is available to guarantee departures and arrivals; One of our trusted representatives, below you will find costs, each way, regardless of the number of people, (The figure is to be considered divisible according to the number of travellers)

YogaMea School - Reviews

I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School

Ainur Abdrakhmanova
Kazakhstan

Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste

Giorgio Priveato
France

I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!

Kállay Anna
Hungary

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